11.7 km | 01:06:14 | 05:40/km日期: 2017-10-23 20:00 - 總爬升: 118 m - 地點: 家至觀光塔 - 天氣: 晴 - 卡路里: 662 Cal - 溫度: 27°C - 濕度: 58%
Pace: 05'01" / 05'08" / 05'25" / 04'58" / 04'58" / 05'40" / 05'10" / 06'52" / 05'10" / 05'54" / 05'34" / 06'08" / 00'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" | 1272 / 1272 |
2 | | 05'24" (+00'42") | 1027 / 2299 |
3 | | 05'26" (+00'44") | 1002 / 3301 |
4 | | 05'01" (+00'19") | 1012 / 4314 |
5 | | 04'42" | 988 / 5302 |
6 | | 06'03" (+01'21") | 1025 / 6328 |
7 | | 05'08" (+00'26") | 1003 / 7332 |
8 | | 06'40" (+01'58") | 1004 / 8336 |
9 | | 05'18" (+00'36") | 1018 / 9354 |
10 | | 05'51" (+01'09") | 1014 / 10369 |
11 | | 05'48" (+01'06") | 1003 / 11372 |
12 | | 06'13" (+01'31") | 679 / 12052 |
10月累積里程 :
127.21 km asics 型號 累積 :
1226.7 kmAndroid - samsung SM-G9350 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'08" | 00:10'09" |
3 | 05'25" | 00:15'34" |
4 | 04'58" | 00:20'32" |
5 | 04'58" | 00:25'30" |
6 | 05'40" | 00:31'10" |
7 | 05'10" | 00:36'20" |
8 | 06'52" | 00:43'12" |
9 | 05'10" | 00:48'22" |
10 | 05'54" | 00:54'16" |
11 | 05'34" | 00:59'50" |
12 | 06'08" | 01:05'58" |
11.7 | 00'-49" | 01:06'14" |