10.0 km | 00:58:03 | 05:47/km日期: 2017-10-23 21:48 - 卡路里: 829 Cal - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(29)
Pace: 06'56" / 06'59" / 06'48" / 06'41" / 05'42" / 05'26" / 05'08" / 04'50" / 04'40" / 04'48" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'16") | 1000 / 1000 |
| 2 | | 06'59" (+02'19") | 1000 / 2000 |
| 3 | | 06'48" (+02'08") | 1000 / 3000 |
| 4 | | 06'40" (+02'00") | 1000 / 4000 |
| 5 | | 05'42" (+01'02") | 1000 / 5000 |
| 6 | | 05'25" (+00'45") | 1000 / 6000 |
| 7 | | 05'08" (+00'28") | 1000 / 7000 |
| 8 | | 04'50" (+00'10") | 1000 / 8000 |
| 9 | | 04'40" | 1000 / 9000 |
| 10 | | 04'47" (+00'07") | 1000 / 10000 |
| 11 | | 08'42" (+04'02") | 10 / 10010 |
10月累積里程 : 68.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'59" | 00:13'55" |
| 3 | 06'48" | 00:20'43" |
| 4 | 06'41" | 00:27'24" |
| 5 | 05'42" | 00:33'06" |
| 6 | 05'26" | 00:38'32" |
| 7 | 05'08" | 00:43'40" |
| 8 | 04'50" | 00:48'30" |
| 9 | 04'40" | 00:53'10" |
| 10 | 04'48" | 00:57'58" |
| 10.0 | 08'09" | 00:58'03" |
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