8.4 km | 00:46:57 | 05:36/km日期: 2017-10-25 19:01 - 總爬升: 203 m - 卡路里: 631 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 04'56" / 05'14" / 05'50" / 05'19" / 04'56" / 06'04" / 05'34" / 05'53" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'28") | 1000 / 1000 |
2 | | 05'13" (+00'17") | 1000 / 2000 |
3 | | 05'50" (+00'54") | 1000 / 3000 |
4 | | 05'18" (+00'22") | 1000 / 4000 |
5 | | 04'56" | 1000 / 5000 |
6 | | 06'03" (+01'07") | 1000 / 6000 |
7 | | 05'33" (+00'37") | 1000 / 7000 |
8 | | 05'53" (+00'57") | 1000 / 8000 |
9 | | 07'14" (+02'18") | 375 / 8375 |
10月累積里程 : 134.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'14" | 00:10'10" |
3 | 05'50" | 00:16'00" |
4 | 05'19" | 00:21'19" |
5 | 04'56" | 00:26'15" |
6 | 06'04" | 00:32'19" |
7 | 05'34" | 00:37'53" |
8 | 05'53" | 00:43'46" |
8.4 | 07'13" | 00:46'29" |