5.4 km | 00:41:41 | 07:46/km日期: 2017-10-25 20:06 - 卡路里: 342 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 07'49" / 07'53" / 07'54" / 07'50" / 07'47" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'05") | 800 / 800 |
2 | | 30'45" (+26'02") | 113 / 913 |
3 | | 04'43" | 800 / 1713 |
4 | | 38'58" (+34'15") | 89 / 1803 |
5 | | 04'51" (+00'08") | 800 / 2603 |
6 | | 37'05" (+32'22") | 94 / 2697 |
7 | | 04'52" (+00'09") | 800 / 3497 |
8 | | 39'04" (+34'21") | 89 / 3587 |
9 | | 04'46" (+00'03") | 800 / 4387 |
10 | | 40'36" (+35'53") | 86 / 4473 |
11 | | 04'45" (+00'02") | 800 / 5273 |
12 | | 12'07" (+07'24") | 95 / 5368 |
10月累積里程 : 181.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'53" | 00:15'42" |
3 | 07'54" | 00:23'36" |
4 | 07'50" | 00:31'26" |
5 | 07'47" | 00:39'13" |
5.4 | 06'43" | 00:41'42" |