10.0 km | 00:59:24 | 05:55/km日期: 2017-10-27 15:54 - 總爬升: 125 m - 卡路里: 541 Cal - 總步數: 10426 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 06'21" / 06'01" / 05'47" / 06'00" / 05'52" / 05'51" / 05'45" / 05'43" / 05'48" / 05'51" / 13'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'41") | 1002 / 1002 | 167 / 94 |
2 | | 06'01" (+00'22") | 1006 / 2009 | 172 / 96 |
3 | | 05'42" (+00'03") | 1004 / 3013 | 175 / 100 |
4 | | 05'59" (+00'20") | 1000 / 4014 | 175 / 95 |
5 | | 05'51" (+00'12") | 1008 / 5022 | 176 / 96 |
6 | | 05'50" (+00'11") | 1005 / 6027 | 177 / 96 |
7 | | 05'43" (+00'04") | 1004 / 7032 | 179 / 97 |
8 | | 05'39" | 1008 / 8040 | 178 / 99 |
9 | | 05'46" (+00'07") | 1005 / 9046 | 179 / 96 |
10 | | 05'49" (+00'10") | 1003 / 10050 | 181 / 94 |
10月累積里程 :
164.24 km ASICS LYTERACER RS 2-WIDE~綠 累積 :
1131.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'01" | 00:12'22" |
3 | 05'47" | 00:18'09" |
4 | 06'00" | 00:24'09" |
5 | 05'52" | 00:30'01" |
6 | 05'51" | 00:35'52" |
7 | 05'45" | 00:41'37" |
8 | 05'43" | 00:47'20" |
9 | 05'48" | 00:53'08" |
10 | 05'51" | 00:58'59" |
10.0 | 13'16" | 00:59'24" |