10.0 km | 01:00:05 | 06:00/km日期: 2017-10-23 16:52 - 地點: 金獅湖 - 卡路里: 562 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(27)
Pace: 06'22" / 05'57" / 06'04" / 06'08" / 05'51" / 06'11" / 05'49" / 05'54" / 06'02" / 05'45" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'37") | 1000 / 1000 |
2 | | 05'56" (+00'11") | 1000 / 2000 |
3 | | 06'04" (+00'19") | 1000 / 3000 |
4 | | 06'08" (+00'23") | 1000 / 4000 |
5 | | 05'50" (+00'05") | 1000 / 5000 |
6 | | 06'10" (+00'25") | 1000 / 6000 |
7 | | 05'49" (+00'04") | 1000 / 7000 |
8 | | 05'54" (+00'09") | 1000 / 8000 |
9 | | 06'01" (+00'16") | 1000 / 9000 |
10 | | 05'45" | 1000 / 10000 |
11 | | 05'33" | 6 / 10006 |
10月累積里程 :
299.97 km MIZUNO wave rider 18 累積 :
1062.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'57" | 00:12'19" |
3 | 06'04" | 00:18'23" |
4 | 06'08" | 00:24'31" |
5 | 05'51" | 00:30'22" |
6 | 06'11" | 00:36'33" |
7 | 05'49" | 00:42'22" |
8 | 05'54" | 00:48'16" |
9 | 06'02" | 00:54'18" |
10 | 05'45" | 01:00'03" |
10.0 | 05'24" | 01:00'05" |