7.1 km | 00:54:42 | 07:41/km日期: 2017-10-28 05:12 - 地點: 木場公園1R - 天氣: 曇り - 卡路里: 390 Cal
Pace: 07'52" / 07'20" / 06'48" / 06'32" / 06'16" / 08'35" / 10'14" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+01'36") | 1001 / 1001 |
2 | | 07'15" (+01'00") | 994 / 1995 |
3 | | 06'51" (+00'36") | 1009 / 3005 |
4 | | 06'30" (+00'15") | 1004 / 4009 |
5 | | 06'15" | 1002 / 5011 |
6 | | 08'35" (+02'20") | 999 / 6011 |
7 | | 10'20" (+04'05") | 1005 / 7017 |
8 | | 10'28" (+04'13") | 87 / 7104 |
10月累積里程 :
96.51 km New Balance M1040 GR 累積 :
686.2 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'20" | 00:15'12" |
3 | 06'48" | 00:22'00" |
4 | 06'32" | 00:28'32" |
5 | 06'16" | 00:34'48" |
6 | 08'35" | 00:43'23" |
7 | 10'14" | 00:53'37" |
7.1 | 10'21" | 00:54'42" |