16.7 km | 06:38:29 | 23:51/km日期: 2017-10-28 10:57 - 總爬升: 994 m - 地點: 太和>九龍坑山>八仙嶺 - 平均心率: 115 - 卡路里: 947 Cal - 平均步頻: 116 - 溫度: 27°C - 濕度: 46%
Pace: 27'53" / 45'15" / 43'36" / 27'31" / 16'17" / 18'30" / 26'53" / 18'52" / 36'38" / 15'29" / 18'44" / 19'28" / 29'07" / 20'56" / 15'41" / 09'28" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 27'52" (+18'24") | 1000 / 1000 |
2 | | 45'15" (+35'47") | 1000 / 2000 |
3 | | 43'35" (+34'07") | 1000 / 3000 |
4 | | 27'31" (+18'03") | 1000 / 4000 |
5 | | 16'16" (+06'48") | 1000 / 5000 |
6 | | 18'29" (+09'01") | 1000 / 6000 |
7 | | 26'53" (+17'25") | 1000 / 7000 |
8 | | 18'52" (+09'24") | 1000 / 8000 |
9 | | 36'37" (+27'09") | 1000 / 9000 |
10 | | 15'28" (+06'00") | 1000 / 10000 |
11 | | 18'43" (+09'15") | 1000 / 11000 |
12 | | 19'28" (+10'00") | 1000 / 12000 |
13 | | 29'07" (+19'39") | 1000 / 13000 |
14 | | 20'56" (+11'28") | 1000 / 14000 |
15 | | 15'40" (+06'12") | 1000 / 15000 |
16 | | 09'28" | 1000 / 16000 |
17 | | 11'45" (+02'17") | 697 / 16697 |
香港royyeung

香港royyeung
