15.3 km | 01:27:18 | 05:43/km日期: 2017-10-30 21:23 - 平均心率: 152 - 卡路里: 989 Cal - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 05'34" / 05'27" / 05'42" / 05'41" / 05'48" / 06'01" / 05'45" / 05'45" / 05'42" / 06'34" / 06'13" / 06'05" / 05'17" / 05'17" / 05'11" / 04'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 151.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'27" | 00:11'01" |
| 3 | 05'42" | 00:16'43" |
| 4 | 05'41" | 00:22'24" |
| 5 | 05'48" | 00:28'12" |
| 6 | 06'01" | 00:34'13" |
| 7 | 05'45" | 00:39'58" |
| 8 | 05'45" | 00:45'43" |
| 9 | 05'42" | 00:51'25" |
| 10 | 06'34" | 00:57'59" |
| 11 | 06'13" | 01:04'12" |
| 12 | 06'05" | 01:10'17" |
| 13 | 05'17" | 01:15'34" |
| 14 | 05'17" | 01:20'51" |
| 15 | 05'11" | 01:26'02" |
| 15.3 | 04'41" | 01:27'17" |
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