16.0 km | 01:42:30 | 06:23/km日期: 2017-11-01 19:05 - 卡路里: 807 Cal - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 07'18" / 06'58" / 06'03" / 05'40" / 05'31" / 05'33" / 08'42" / 06'07" / 06'07" / 06'04" / 07'03" / 06'17" / 06'13" / 06'20" / 05'59" / 06'07" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'51") | 497 / 497 |
2 | | 07'28" (+02'16") | 490 / 988 |
3 | | 07'08" (+01'56") | 508 / 1497 |
4 | | 06'42" (+01'30") | 502 / 1999 |
5 | | 06'14" (+01'02") | 496 / 2496 |
6 | | 06'01" (+00'49") | 503 / 3000 |
7 | | 05'12" | 499 / 3500 |
8 | | 06'01" (+00'49") | 508 / 4008 |
9 | | 05'13" (+00'01") | 501 / 4510 |
10 | | 05'44" (+00'32") | 504 / 5014 |
11 | | 05'30" (+00'18") | 496 / 5511 |
12 | | 05'40" (+00'28") | 510 / 6021 |
13 | | 05'34" (+00'22") | 499 / 6520 |
14 | | 11'54" (+06'42") | 497 / 7018 |
15 | | 06'04" (+00'52") | 497 / 7515 |
16 | | 06'11" (+00'59") | 500 / 8015 |
17 | | 05'47" (+00'35") | 500 / 8515 |
18 | | 06'18" (+01'06") | 512 / 9028 |
19 | | 06'06" (+00'54") | 505 / 9533 |
20 | | 06'08" (+00'56") | 498 / 10032 |
21 | | 05'36" (+00'24") | 496 / 10528 |
22 | | 08'19" (+03'07") | 510 / 11038 |
23 | | 06'23" (+01'11") | 492 / 11531 |
24 | | 06'09" (+00'57") | 508 / 12040 |
25 | | 06'01" (+00'49") | 500 / 12541 |
26 | | 06'31" (+01'19") | 498 / 13039 |
27 | | 06'28" (+01'16") | 499 / 13538 |
28 | | 05'56" (+00'44") | 507 / 14046 |
29 | | 06'07" (+00'55") | 497 / 14544 |
30 | | 06'05" (+00'53") | 502 / 15046 |
31 | | 06'10" (+00'58") | 509 / 15556 |
32 | | 06'06" (+00'54") | 491 / 16047 |
11月累積里程 :
75.29 km Saucony Kinvara 6 累積 :
477.9 kmAndroid - LGE LG-H962 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'58" | 00:14'16" |
3 | 06'03" | 00:20'19" |
4 | 05'40" | 00:25'59" |
5 | 05'31" | 00:31'30" |
6 | 05'33" | 00:37'03" |
7 | 08'42" | 00:45'45" |
8 | 06'07" | 00:51'52" |
9 | 06'07" | 00:57'59" |
10 | 06'04" | 01:04'03" |
11 | 07'03" | 01:11'06" |
12 | 06'17" | 01:17'23" |
13 | 06'13" | 01:23'36" |
14 | 06'20" | 01:29'56" |
15 | 05'59" | 01:35'55" |
16 | 06'07" | 01:42'02" |
16.0 | 15'33" | 01:42'30" |