14.0 km | 01:15:19 | 05:22/km日期: 2017-11-01 17:53 - 總爬升: 153 m - 卡路里: 883 Cal - 總步數: 14252 - 平均步頻: 189 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 05'37" / 04'54" / 05'05" / 05'20" / 05'18" / 05'17" / 05'12" / 05'26" / 05'27" / 05'18" / 05'19" / 05'19" / 05'54" / 05'32" / 19'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'44") | 1009 / 1009 | 184 / 96 |
| 2 | | 04'53" | 1000 / 2010 | 192 / 106 |
| 3 | | 05'05" (+00'12") | 1008 / 3019 | 191 / 102 |
| 4 | | 05'15" (+00'22") | 1004 / 4024 | 190 / 99 |
| 5 | | 05'18" (+00'25") | 1006 / 5030 | 188 / 99 |
| 6 | | 05'14" (+00'21") | 1007 / 6037 | 190 / 100 |
| 7 | | 05'08" (+00'15") | 1000 / 7037 | 189 / 102 |
| 8 | | 05'27" (+00'34") | 1004 / 8042 | 188 / 97 |
| 9 | | 05'23" (+00'30") | 1002 / 9045 | 188 / 98 |
| 10 | | 05'19" (+00'26") | 1004 / 10049 | 189 / 99 |
| 11 | | 05'17" (+00'24") | 1005 / 11054 | 190 / 99 |
| 12 | | 05'19" (+00'26") | 1008 / 12063 | 190 / 98 |
| 13 | | 05'50" (+00'57") | 1009 / 13072 | 186 / 91 |
| 14 | | 05'32" (+00'39") | 1000 / 14073 | 188 / 95 |
11月累積里程 : 211.61 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'54" | 00:10'31" |
| 3 | 05'05" | 00:15'36" |
| 4 | 05'20" | 00:20'56" |
| 5 | 05'18" | 00:26'14" |
| 6 | 05'17" | 00:31'31" |
| 7 | 05'12" | 00:36'43" |
| 8 | 05'26" | 00:42'09" |
| 9 | 05'27" | 00:47'36" |
| 10 | 05'18" | 00:52'54" |
| 11 | 05'19" | 00:58'13" |
| 12 | 05'19" | 01:03'32" |
| 13 | 05'54" | 01:09'26" |
| 14 | 05'32" | 01:14'58" |
| 14.0 | 18'55" | 01:15'19" |
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