12.1 km | 01:00:49 | 05:01/km日期: 2017-11-02 17:35 - 地點: 萬和國中操場 - 天氣: 涼 - 卡路里: 753 Cal - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 05'42" / 05'16" / 05'20" / 05'11" / 05'06" / 05'07" / 04'51" / 04'54" / 04'43" / 04'28" / 04'52" / 04'35" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'15") | 1005 / 1005 |
2 | | 05'14" (+00'49") | 989 / 1995 |
3 | | 05'22" (+00'57") | 1007 / 3002 |
4 | | 05'08" (+00'43") | 1009 / 4012 |
5 | | 05'09" (+00'44") | 1005 / 5017 |
6 | | 05'05" (+00'40") | 1003 / 6021 |
7 | | 04'50" (+00'25") | 1011 / 7032 |
8 | | 04'52" (+00'27") | 995 / 8028 |
9 | | 04'46" (+00'21") | 1006 / 9034 |
10 | | 04'25" | 1000 / 10035 |
11 | | 04'50" (+00'25") | 1008 / 11044 |
12 | | 04'36" (+00'11") | 1007 / 12051 |
13 | | 04'48" (+00'23") | 107 / 12159 |
11月累積里程 :
269.06 km Skechers GoRun Ultra-2-紅 累積 :
2000.1 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'16" | 00:10'58" |
3 | 05'20" | 00:16'18" |
4 | 05'11" | 00:21'29" |
5 | 05'06" | 00:26'35" |
6 | 05'07" | 00:31'42" |
7 | 04'51" | 00:36'33" |
8 | 04'54" | 00:41'27" |
9 | 04'43" | 00:46'10" |
10 | 04'28" | 00:50'38" |
11 | 04'52" | 00:55'30" |
12 | 04'35" | 01:00'05" |
12.1 | 06'06" | 01:00'49" |