5.4 km | 00:43:05 | 07:55/km日期: 2017-11-02 18:36 - 總爬升: 153 m - 卡路里: 353 Cal - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 03'37" / 02'42" / 01'16" / 00'49" / 00'42" / 00'40" / 00'37" / 00'38" / 00'40" / 01'15" / 00'01" / 00'01" / 00'25" / 00'37" / 01'00" / 01'18" / 00'01" / 00'17" / 00'37" / 01'32" / 00'01" / 00'30" / 00'40" / 00'46" / 00'53" / 00'54" / 01'11" / 03'31" / 04'10" / 02'01" / 07'36" / 04'53" /
11月累積里程 : 92.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'37" | 00:03'37" |
2 | 02'42" | 00:06'19" |
3 | 01'16" | 00:07'35" |
4 | 00'49" | 00:08'24" |
5 | 00'42" | 00:09'06" |
6 | 00'40" | 00:09'46" |
7 | 00'37" | 00:10'23" |
8 | 00'38" | 00:11'01" |
9 | 00'40" | 00:11'41" |
10 | 01'15" | 00:12'56" |
11 | 00'01" | 00:12'57" |
12 | 00'01" | 00:12'58" |
13 | 00'25" | 00:13'23" |
14 | 00'37" | 00:14'00" |
15 | 01'00" | 00:15'00" |
16 | 01'18" | 00:16'18" |
17 | 00'01" | 00:16'19" |
18 | 00'17" | 00:16'36" |
19 | 00'37" | 00:17'13" |
20 | 01'32" | 00:18'45" |
21 | 00'01" | 00:18'46" |
22 | 00'30" | 00:19'16" |
23 | 00'40" | 00:19'56" |
24 | 00'46" | 00:20'42" |
25 | 00'53" | 00:21'35" |
26 | 00'54" | 00:22'29" |
27 | 01'11" | 00:23'40" |
28 | 03'31" | 00:27'11" |
29 | 04'10" | 00:31'21" |
30 | 02'01" | 00:33'22" |
31 | 07'36" | 00:40'58" |
5.4 | 00'-5" | 00:43'07" |