12.7 km | 01:14:14 | 05:50/km日期: 2017-11-04 07:01 - 卡路里: 629 Cal
Pace: 05'53" / 05'38" / 05'33" / 05'48" / 05'34" / 05'40" / 05'28" / 06'01" / 05'56" / 05'47" / 05'58" / 06'32" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'21") | 1008 / 1008 |
| 2 | | 05'39" (+00'10") | 995 / 2003 |
| 3 | | 05'33" (+00'04") | 998 / 3001 |
| 4 | | 05'48" (+00'19") | 1014 / 4015 |
| 5 | | 05'29" | 998 / 5014 |
| 6 | | 05'40" (+00'11") | 997 / 6011 |
| 7 | | 05'30" (+00'01") | 991 / 7002 |
| 8 | | 05'58" (+00'29") | 1007 / 8010 |
| 9 | | 05'54" (+00'25") | 1003 / 9013 |
| 10 | | 05'46" (+00'17") | 1001 / 10015 |
| 11 | | 06'01" (+00'32") | 1003 / 11019 |
| 12 | | 06'33" (+01'04") | 996 / 12015 |
| 13 | | 06'21" (+00'52") | 684 / 12700 |
11月累積里程 : 263.81 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'38" | 00:11'31" |
| 3 | 05'33" | 00:17'04" |
| 4 | 05'48" | 00:22'52" |
| 5 | 05'34" | 00:28'26" |
| 6 | 05'40" | 00:34'06" |
| 7 | 05'28" | 00:39'34" |
| 8 | 06'01" | 00:45'35" |
| 9 | 05'56" | 00:51'31" |
| 10 | 05'47" | 00:57'18" |
| 11 | 05'58" | 01:03'16" |
| 12 | 06'32" | 01:09'48" |
| 12.7 | 06'19" | 01:14'14" |
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