18.2 km | 02:21:28 | 07:46/km日期: 2017-11-04 16:21 - 總爬升: 147 m - 卡路里: 868 Cal - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(30)
Pace: 08'21" / 08'38" / 08'08" / 07'31" / 07'54" / 07'51" / 07'49" / 08'06" / 08'15" / 08'02" / 07'21" / 07'25" / 07'52" / 07'10" / 07'23" / 07'24" / 07'28" / 07'21" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+01'16") | 1000 / 1000 |
| 2 | | 08'31" (+01'27") | 998 / 1998 |
| 3 | | 08'08" (+01'04") | 1000 / 2999 |
| 4 | | 07'34" (+00'30") | 1005 / 4004 |
| 5 | | 07'52" (+00'48") | 1003 / 5007 |
| 6 | | 07'48" (+00'44") | 1004 / 6012 |
| 7 | | 07'50" (+00'46") | 1016 / 7028 |
| 8 | | 08'07" (+01'03") | 1012 / 8040 |
| 9 | | 08'11" (+01'07") | 1003 / 9044 |
| 10 | | 08'03" (+00'59") | 992 / 10037 |
| 11 | | 07'17" (+00'13") | 1006 / 11043 |
| 12 | | 07'26" (+00'22") | 996 / 12039 |
| 13 | | 07'48" (+00'44") | 1004 / 13044 |
| 14 | | 07'25" (+00'21") | 1004 / 14049 |
| 15 | | 07'15" (+00'11") | 996 / 15045 |
| 16 | | 07'40" (+00'36") | 999 / 16044 |
| 17 | | 07'04" | 1014 / 17058 |
| 18 | | 07'25" (+00'21") | 1001 / 18060 |
| 19 | | 05'51" | 187 / 18248 |
11月累積里程 :
125.74 km 
Hoka one one Clifton 2 累積 :
970.6 kmAndroid - Sony C5502 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'38" | 00:16'59" |
| 3 | 08'08" | 00:25'07" |
| 4 | 07'31" | 00:32'38" |
| 5 | 07'54" | 00:40'32" |
| 6 | 07'51" | 00:48'23" |
| 7 | 07'49" | 00:56'12" |
| 8 | 08'06" | 01:04'18" |
| 9 | 08'15" | 01:12'33" |
| 10 | 08'02" | 01:20'35" |
| 11 | 07'21" | 01:27'56" |
| 12 | 07'25" | 01:35'21" |
| 13 | 07'52" | 01:43'13" |
| 14 | 07'10" | 01:50'23" |
| 15 | 07'23" | 01:57'46" |
| 16 | 07'24" | 02:05'10" |
| 17 | 07'28" | 02:12'38" |
| 18 | 07'21" | 02:19'59" |
| 18.2 | 07'25" | 02:21'28" |
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