12.1 km | 00:52:55 | 04:22/km日期: 2017-11-05 06:27 - 卡路里: 598 Cal
Pace: 04'34" / 04'48" / 04'35" / 04'26" / 04'25" / 04'19" / 04'18" / 04'13" / 04'21" / 04'07" / 04'07" / 04'13" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'27") | 1000 / 1000 |
| 2 | | 04'48" (+00'42") | 982 / 1983 |
| 3 | | 04'34" (+00'28") | 1002 / 2986 |
| 4 | | 04'24" (+00'18") | 1007 / 3993 |
| 5 | | 04'26" (+00'20") | 999 / 4992 |
| 6 | | 04'20" (+00'14") | 1009 / 6002 |
| 7 | | 04'15" (+00'09") | 994 / 6996 |
| 8 | | 04'15" (+00'09") | 1004 / 8001 |
| 9 | | 04'20" (+00'14") | 1001 / 9002 |
| 10 | | 04'06" | 1001 / 10003 |
| 11 | | 04'07" (+00'01") | 997 / 11001 |
| 12 | | 04'09" (+00'03") | 997 / 11998 |
| 13 | | 06'23" (+02'17") | 86 / 12084 |
11月累積里程 : 263.81 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'48" | 00:09'22" |
| 3 | 04'35" | 00:13'57" |
| 4 | 04'26" | 00:18'23" |
| 5 | 04'25" | 00:22'48" |
| 6 | 04'19" | 00:27'07" |
| 7 | 04'18" | 00:31'25" |
| 8 | 04'13" | 00:35'38" |
| 9 | 04'21" | 00:39'59" |
| 10 | 04'07" | 00:44'06" |
| 11 | 04'07" | 00:48'13" |
| 12 | 04'13" | 00:52'26" |
| 12.1 | 05'41" | 00:52'55" |
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