9.3 km | 01:03:32 | 06:51/km日期: 2017-10-17 18:59 - 卡路里: 525 Cal - 總步數: 11198 - 平均步頻: 176 - 平均步幅: 82 cm
Pace: 06'47" / 07'29" / 06'47" / 06'53" / 06'52" / 06'44" / 06'48" / 06'22" / 06'41" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'28") | 3003 / 3003 | 170 / 83 |
| 2 | | 06'48" (+00'12") | 3005 / 6008 | 180 / 81 |
| 3 | | 06'36" | 3000 / 9008 | 179 / 84 |
| 4 | | 07'12" (+00'36") | 270 / 9279 | 154 / 89 |
10月累積里程 : 62.34 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'29" | 00:14'16" |
| 3 | 06'47" | 00:21'03" |
| 4 | 06'53" | 00:27'56" |
| 5 | 06'52" | 00:34'48" |
| 6 | 06'44" | 00:41'32" |
| 7 | 06'48" | 00:48'20" |
| 8 | 06'22" | 00:54'42" |
| 9 | 06'41" | 01:01'23" |
| 9.3 | 07'57" | 01:03'32" |
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