17.6 km | 01:57:49 | 06:41/km日期: 2017-11-07 16:38 - 平均心率: 169 - 卡路里: 1141 Cal - 溫度: 27°C - 濕度: 61%
Pace: 06'21" / 06'21" / 06'04" / 06'11" / 06'13" / 07'11" / 06'24" / 06'25" / 06'56" / 06'45" / 06'19" / 07'23" / 09'18" / 06'24" / 06'20" / 07'08" / 06'20" / 06'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
202.46 km 
Saucony Triumph ISO 2 累積 :
1043.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'21" | 00:12'42" |
| 3 | 06'04" | 00:18'46" |
| 4 | 06'11" | 00:24'57" |
| 5 | 06'13" | 00:31'10" |
| 6 | 07'11" | 00:38'21" |
| 7 | 06'24" | 00:44'45" |
| 8 | 06'25" | 00:51'10" |
| 9 | 06'56" | 00:58'06" |
| 10 | 06'45" | 01:04'51" |
| 11 | 06'19" | 01:11'10" |
| 12 | 07'23" | 01:18'33" |
| 13 | 09'18" | 01:27'51" |
| 14 | 06'24" | 01:34'15" |
| 15 | 06'20" | 01:40'35" |
| 16 | 07'08" | 01:47'43" |
| 17 | 06'20" | 01:54'03" |
| 17.6 | 06'13" | 01:57'48" |
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