10.1 km | 00:57:22 | 05:40/km日期: 2017-11-09 05:37 - 卡路里: 550 Cal - 總步數: 10400 - 平均步頻: 181 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(19)
Pace: 05'53" / 05'37" / 05'37" / 05'46" / 05'46" / 05'45" / 05'48" / 05'31" / 05'34" / 05'32" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'23") | 1002 / 1002 | 174 / 97 |
2 | | 05'35" (+00'07") | 1004 / 2007 | 178 / 100 |
3 | | 05'35" (+00'07") | 1005 / 3013 | 180 / 99 |
4 | | 05'44" (+00'16") | 1003 / 4016 | 181 / 96 |
5 | | 05'46" (+00'18") | 1006 / 5022 | 181 / 95 |
6 | | 05'44" (+00'16") | 1005 / 6027 | 180 / 96 |
7 | | 05'44" (+00'16") | 1008 / 7036 | 180 / 96 |
8 | | 05'28" | 1010 / 8046 | 184 / 98 |
9 | | 05'29" (+00'01") | 1001 / 9047 | 185 / 98 |
10 | | 05'31" (+00'03") | 1002 / 10049 | 186 / 97 |
11 | | 05'40" (+00'12") | 96 / 10146 | 181 / 96 |
11月累積里程 : 257.52 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'37" | 00:11'30" |
3 | 05'37" | 00:17'07" |
4 | 05'46" | 00:22'53" |
5 | 05'46" | 00:28'39" |
6 | 05'45" | 00:34'24" |
7 | 05'48" | 00:40'12" |
8 | 05'31" | 00:45'43" |
9 | 05'34" | 00:51'17" |
10 | 05'32" | 00:56'49" |
10.1 | 05'40" | 00:57'22" |