10.1 km | 00:50:36 | 05:01/km日期: 2012-05-06 08:22 - 卡路里: 570 Cal
Pace: 04'35" / 04'29" / 04'51" / 04'47" / 05'06" / 05'02" / 05'16" / 05'21" / 05'28" / 05'22" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'06") | 1000 / 1000 |
| 2 | | 04'29" | 1000 / 2000 |
| 3 | | 04'49" (+00'20") | 1000 / 3000 |
| 4 | | 04'47" (+00'18") | 1000 / 4000 |
| 5 | | 05'05" (+00'36") | 1000 / 5000 |
| 6 | | 05'01" (+00'32") | 1000 / 6000 |
| 7 | | 05'15" (+00'46") | 1000 / 7000 |
| 8 | | 05'21" (+00'52") | 1000 / 8000 |
| 9 | | 05'27" (+00'58") | 1000 / 9000 |
| 10 | | 05'21" (+00'52") | 1000 / 10000 |
| 11 | | 06'08" (+01'39") | 53 / 10053 |
5月累積里程 : 65.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'29" | 00:09'04" |
| 3 | 04'51" | 00:13'55" |
| 4 | 04'47" | 00:18'42" |
| 5 | 05'06" | 00:23'48" |
| 6 | 05'02" | 00:28'50" |
| 7 | 05'16" | 00:34'06" |
| 8 | 05'21" | 00:39'27" |
| 9 | 05'28" | 00:44'55" |
| 10 | 05'22" | 00:50'17" |
| 10.1 | 05'58" | 00:50'36" |
留言 
展開計圈分析
