6.0 km | 00:27:39 | 04:36/km日期: 2012-05-07 19:58 - 卡路里: 341 Cal
Pace: 04'33" / 04'34" / 04'40" / 04'40" / 04'38" / 04'28" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'05") | 1000 / 1000 |
2 | | 04'34" (+00'07") | 1000 / 2000 |
3 | | 04'38" (+00'11") | 1000 / 3000 |
4 | | 04'40" (+00'13") | 1000 / 4000 |
5 | | 04'38" (+00'11") | 1000 / 5000 |
6 | | 04'27" | 1000 / 6000 |
7 | | 18'31" (+14'04") | 6 / 6006 |
5月累積里程 : 65.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'34" | 00:09'07" |
3 | 04'40" | 00:13'47" |
4 | 04'40" | 00:18'27" |
5 | 04'38" | 00:23'05" |
6 | 04'28" | 00:27'33" |
6.0 | 16'39" | 00:27'39" |