12.6 km | 00:54:05 | 04:18/km日期: 2017-11-09 17:11 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 656 Cal - 總步數: 9542 - 平均步頻: 176 - 平均步幅: 131 cm - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 04'54" / 04'34" / 04'22" / 04'14" / 04'11" / 04'11" / 04'12" / 04'12" / 04'11" / 04'11" / 04'15" / 04'10" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'47") | 1011 / 1011 | 173 / 117 |
| 2 | | 04'30" (+00'24") | 1008 / 2019 | 178 / 124 |
| 3 | | 04'17" (+00'11") | 1007 / 3027 | 179 / 129 |
| 4 | | 04'14" (+00'08") | 1010 / 4038 | 178 / 132 |
| 5 | | 04'06" | 1006 / 5045 | 177 / 137 |
| 6 | | 04'11" (+00'05") | 1008 / 6053 | 176 / 134 |
| 7 | | 04'09" (+00'03") | 1007 / 7061 | 175 / 136 |
| 8 | | 04'10" (+00'04") | 1008 / 8070 | 175 / 136 |
| 9 | | 04'09" (+00'03") | 1006 / 9077 | 175 / 136 |
| 10 | | 04'07" (+00'01") | 1000 / 10077 | 175 / 137 |
| 11 | | 04'15" (+00'09") | 1009 / 11087 | 175 / 133 |
| 12 | | 04'09" (+00'03") | 1002 / 12090 | 175 / 137 |
| 13 | | 04'12" (+00'06") | 573 / 12664 | 175 / 135 |
11月累積里程 :
454.07 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'34" | 00:09'28" |
| 3 | 04'22" | 00:13'50" |
| 4 | 04'14" | 00:18'04" |
| 5 | 04'11" | 00:22'15" |
| 6 | 04'11" | 00:26'26" |
| 7 | 04'12" | 00:30'38" |
| 8 | 04'12" | 00:34'50" |
| 9 | 04'11" | 00:39'01" |
| 10 | 04'11" | 00:43'12" |
| 11 | 04'15" | 00:47'27" |
| 12 | 04'10" | 00:51'37" |
| 12.6 | 04'17" | 00:54'05" |
留言 
展開計圈分析
