8.9 km | 01:39:36 | 11:14/km日期: 2017-11-11 10:23 - 總爬升: 133 m - 卡路里: 398 Cal
Pace: 15'03" / 14'26" / 10'56" / 08'26" / 09'08" / 09'11" / 10'09" / 11'15" / 12'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'21" (+06'51") | 1068 / 1068 |
| 2 | | 14'13" (+05'43") | 1012 / 2080 |
| 3 | | 10'04" (+01'34") | 1012 / 3092 |
| 4 | | 08'34" (+00'04") | 1018 / 4111 |
| 5 | | 09'32" (+01'02") | 1042 / 5153 |
| 6 | | 08'30" | 1021 / 6175 |
| 7 | | 11'08" (+02'38") | 1023 / 7198 |
| 8 | | 11'00" (+02'30") | 1018 / 8217 |
| 9 | | 13'21" (+04'51") | 644 / 8861 |
11月累積里程 : 103.47 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'03" | 00:15'03" |
| 2 | 14'26" | 00:29'29" |
| 3 | 10'56" | 00:40'25" |
| 4 | 08'26" | 00:48'51" |
| 5 | 09'08" | 00:57'59" |
| 6 | 09'11" | 01:07'10" |
| 7 | 10'09" | 01:17'19" |
| 8 | 11'15" | 01:28'34" |
| 8.9 | 12'48" | 01:39'36" |
展開計圈分析
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