21.6 km | 02:09:20 | 05:59/km日期: 2017-11-12 06:46 - 卡路里: 1499 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 06'39" / 05'58" / 05'41" / 05'31" / 05'38" / 06'27" / 06'02" / 05'28" / 06'42" / 05'34" / 05'27" / 05'32" / 05'30" / 07'35" / 05'38" / 05'30" / 07'21" / 05'30" / 05'26" / 05'37" / 05'30" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'13") | 1000 / 1000 |
| 2 | | 05'57" (+00'31") | 1000 / 2000 |
| 3 | | 05'41" (+00'15") | 1000 / 3000 |
| 4 | | 05'30" (+00'04") | 1000 / 4000 |
| 5 | | 05'37" (+00'11") | 1000 / 5000 |
| 6 | | 06'26" (+01'00") | 1000 / 6000 |
| 7 | | 06'02" (+00'36") | 1000 / 7000 |
| 8 | | 05'27" (+00'01") | 1000 / 8000 |
| 9 | | 06'41" (+01'15") | 1000 / 9000 |
| 10 | | 05'33" (+00'07") | 1000 / 10000 |
| 11 | | 05'26" | 1000 / 11000 |
| 12 | | 05'31" (+00'05") | 1000 / 12000 |
| 13 | | 05'30" (+00'04") | 1000 / 13000 |
| 14 | | 07'34" (+02'08") | 1000 / 14000 |
| 15 | | 05'38" (+00'12") | 1000 / 15000 |
| 16 | | 05'29" (+00'03") | 1000 / 16000 |
| 17 | | 07'20" (+01'54") | 1000 / 17000 |
| 18 | | 05'30" (+00'04") | 1000 / 18000 |
| 19 | | 05'26" | 1000 / 19000 |
| 20 | | 05'36" (+00'10") | 1000 / 20000 |
| 21 | | 05'29" (+00'03") | 1000 / 21000 |
| 22 | | 08'32" (+03'06") | 596 / 21596 |
11月累積里程 :
110.15 km 
小侯牌 Zero V01 累積 :
11766.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'58" | 00:12'37" |
| 3 | 05'41" | 00:18'18" |
| 4 | 05'31" | 00:23'49" |
| 5 | 05'38" | 00:29'27" |
| 6 | 06'27" | 00:35'54" |
| 7 | 06'02" | 00:41'56" |
| 8 | 05'28" | 00:47'24" |
| 9 | 06'42" | 00:54'06" |
| 10 | 05'34" | 00:59'40" |
| 11 | 05'27" | 01:05'07" |
| 12 | 05'32" | 01:10'39" |
| 13 | 05'30" | 01:16'09" |
| 14 | 07'35" | 01:23'44" |
| 15 | 05'38" | 01:29'22" |
| 16 | 05'30" | 01:34'52" |
| 17 | 07'21" | 01:42'13" |
| 18 | 05'30" | 01:47'43" |
| 19 | 05'26" | 01:53'09" |
| 20 | 05'37" | 01:58'46" |
| 21 | 05'30" | 02:04'16" |
| 21.6 | 08'31" | 02:09'21" |
展開計圈分析
留言 
