16.5 km | 03:22:59 | 12:18/km日期: 2017-11-12 09:00 - 總爬升: 1033 m - 卡路里: 885 Cal - 溫度: 24°C - 濕度: 72%
Pace: 20'47" / 20'46" / 13'14" / 09'53" / 14'39" / 09'59" / 11'15" / 24'35" / 11'43" / 12'40" / 12'44" / 11'45" / 05'31" / 05'16" / 07'26" / 09'41" / 02'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'36" (+15'17") | 1008 / 1008 |
2 | | 21'05" (+15'46") | 1008 / 2017 |
3 | | 12'52" (+07'33") | 999 / 3016 |
4 | | 09'45" (+04'26") | 1005 / 4021 |
5 | | 14'48" (+09'29") | 999 / 5021 |
6 | | 09'57" (+04'38") | 1006 / 6027 |
7 | | 11'02" (+05'43") | 1000 / 7028 |
8 | | 24'49" (+19'30") | 1007 / 8036 |
9 | | 11'39" (+06'20") | 1000 / 9036 |
10 | | 12'43" (+07'24") | 993 / 10030 |
11 | | 12'43" (+07'24") | 1009 / 11039 |
12 | | 11'26" (+06'07") | 996 / 12035 |
13 | | 05'28" (+00'09") | 1008 / 13044 |
14 | | 05'19" | 1005 / 14049 |
15 | | 07'26" (+02'07") | 992 / 15042 |
16 | | 09'35" (+04'16") | 1002 / 16044 |
17 | | 04'39" | 203 / 16248 |
11月累積里程 : 334.42 km
Android - samsung SM-N9005 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'47" | 00:20'47" |
2 | 20'46" | 00:41'33" |
3 | 13'14" | 00:54'47" |
4 | 09'53" | 01:04'40" |
5 | 14'39" | 01:19'19" |
6 | 09'59" | 01:29'18" |
7 | 11'15" | 01:40'33" |
8 | 24'35" | 02:05'08" |
9 | 11'43" | 02:16'51" |
10 | 12'40" | 02:29'31" |
11 | 12'44" | 02:42'15" |
12 | 11'45" | 02:54'00" |
13 | 05'31" | 02:59'31" |
14 | 05'16" | 03:04'47" |
15 | 07'26" | 03:12'13" |
16 | 09'41" | 03:21'54" |
16.2 | 05'09" | 03:22'59" |