21.1 km | 02:21:23 | 06:42/km日期: 2017-09-24 14:12 - 卡路里: 1462 Cal
Pace: 05'58" / 06'22" / 06'27" / 06'28" / 06'42" / 06'40" / 06'47" / 06'41" / 06'43" / 06'44" / 06'37" / 06'56" / 06'49" / 06'56" / 06'48" / 06'51" / 06'56" / 06'57" / 06'49" / 06'51" / 06'45" / 06'00" /
9月累積里程 : 124.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'22" | 00:12'20" |
| 3 | 06'27" | 00:18'47" |
| 4 | 06'28" | 00:25'15" |
| 5 | 06'42" | 00:31'57" |
| 6 | 06'40" | 00:38'37" |
| 7 | 06'47" | 00:45'24" |
| 8 | 06'41" | 00:52'05" |
| 9 | 06'43" | 00:58'48" |
| 10 | 06'44" | 01:05'32" |
| 11 | 06'37" | 01:12'09" |
| 12 | 06'56" | 01:19'05" |
| 13 | 06'49" | 01:25'54" |
| 14 | 06'56" | 01:32'50" |
| 15 | 06'48" | 01:39'38" |
| 16 | 06'51" | 01:46'29" |
| 17 | 06'56" | 01:53'25" |
| 18 | 06'57" | 02:00'22" |
| 19 | 06'49" | 02:07'11" |
| 20 | 06'51" | 02:14'02" |
| 21 | 06'45" | 02:20'47" |
| 21.1 | 05'58" | 02:21'23" |
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