11.1 km | 02:03:44 | 11:07/km日期: 2017-11-13 06:08 - 總爬升: 288 m - 卡路里: 640 Cal - 總步數: 10534 - 平均步頻: 85 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 05'21" / 06'26" / 06'29" / 05'40" / 10'41" / 23'17" / 19'22" / 09'18" / 08'34" / 17'48" / 10'00" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" | 1004 / 1004 | 169 / 110 |
| 2 | | 06'24" (+01'05") | 1005 / 2009 | 158 / 98 |
| 3 | | 06'28" (+01'09") | 1001 / 3010 | 175 / 87 |
| 4 | | 05'41" (+00'22") | 1004 / 4015 | 177 / 99 |
| 5 | | 10'44" (+05'25") | 1004 / 5020 | 146 / 63 |
| 6 | | 23'14" (+17'55") | 1005 / 6025 | 28 / 152 |
| 7 | | 19'04" (+13'45") | 1006 / 7031 | 39 / 132 |
| 8 | | 09'13" (+03'54") | 1008 / 8040 | 134 / 80 |
| 9 | | 08'32" (+03'13") | 1009 / 9049 | 134 / 87 |
| 10 | | 17'44" (+12'25") | 1006 / 10055 | 6 / 882 |
| 11 | | 09'52" (+04'33") | 1002 / 11058 | 81 / 124 |
| 12 | | 06'11" (+00'52") | 118 / 11176 | 169 / 95 |
11月累積里程 : 86.06 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'26" | 00:11'47" |
| 3 | 06'29" | 00:18'16" |
| 4 | 05'40" | 00:23'56" |
| 5 | 10'41" | 00:34'37" |
| 6 | 23'17" | 00:57'54" |
| 7 | 19'22" | 01:17'16" |
| 8 | 09'18" | 01:26'34" |
| 9 | 08'34" | 01:35'08" |
| 10 | 17'48" | 01:52'56" |
| 11 | 10'00" | 02:02'56" |
| 11.1 | 06'45" | 02:03'44" |
展開計圈分析
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