14.3 km | 01:07:40 | 04:44/km日期: 2017-11-14 18:37 - 地點: 鹿港體育場 - 天氣: 涼爽 - 卡路里: 937 Cal - 總步數: 12056 - 平均步頻: 178 - 平均步幅: 118 cm - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 05'33" / 05'12" / 05'00" / 04'57" / 04'48" / 04'45" / 04'42" / 04'39" / 04'39" / 04'31" / 04'27" / 04'31" / 04'23" / 04'19" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+01'14") | 1000 / 1000 | 170 / 105 |
| 2 | | 05'11" (+00'53") | 1002 / 2003 | 173 / 110 |
| 3 | | 04'58" (+00'40") | 1004 / 3008 | 174 / 115 |
| 4 | | 04'55" (+00'37") | 1004 / 4012 | 174 / 115 |
| 5 | | 04'46" (+00'28") | 1004 / 5016 | 178 / 117 |
| 6 | | 04'44" (+00'26") | 1000 / 6017 | 178 / 117 |
| 7 | | 04'42" (+00'24") | 1008 / 7025 | 178 / 118 |
| 8 | | 04'37" (+00'19") | 1005 / 8031 | 178 / 120 |
| 9 | | 04'36" (+00'18") | 1010 / 9041 | 177 / 122 |
| 10 | | 04'28" (+00'10") | 1009 / 10051 | 180 / 123 |
| 11 | | 04'25" (+00'07") | 1005 / 11057 | 181 / 124 |
| 12 | | 04'28" (+00'10") | 1007 / 12064 | 180 / 123 |
| 13 | | 04'21" (+00'03") | 1002 / 13067 | 180 / 126 |
| 14 | | 04'18" | 1006 / 14074 | 186 / 124 |
| 15 | | 04'18" | 274 / 14348 | 185 / 124 |
11月累積里程 :
351.71 km 
亞瑟士 馬拉松 累積 :
703.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'12" | 00:10'45" |
| 3 | 05'00" | 00:15'45" |
| 4 | 04'57" | 00:20'42" |
| 5 | 04'48" | 00:25'30" |
| 6 | 04'45" | 00:30'15" |
| 7 | 04'42" | 00:34'57" |
| 8 | 04'39" | 00:39'36" |
| 9 | 04'39" | 00:44'15" |
| 10 | 04'31" | 00:48'46" |
| 11 | 04'27" | 00:53'13" |
| 12 | 04'31" | 00:57'44" |
| 13 | 04'23" | 01:02'07" |
| 14 | 04'19" | 01:06'26" |
| 14.3 | 04'29" | 01:07'40" |
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