7.9 km | 00:53:21 | 06:46/km日期: 2017-11-14 20:25 - 卡路里: 396 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 82%
Pace: 07'29" / 17'02" / 12'54" / 25'05" / 21'30" / 08'57" / 04'47" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'45") | 1000 / 1000 |
| 2 | | 07'47" (+03'01") | 1000 / 2000 |
| 3 | | 07'48" (+03'02") | 1000 / 3000 |
| 4 | | 07'23" (+02'37") | 1000 / 4000 |
| 5 | | 07'41" (+02'55") | 1000 / 5000 |
| 6 | | 07'05" (+02'19") | 1000 / 6000 |
| 7 | | 04'46" | 1000 / 7000 |
| 8 | | 04'55" (+00'09") | 873 / 7873 |
11月累積里程 : 206.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 17'02" | 00:24'31" |
| 3 | 12'54" | 00:37'25" |
| 4 | 25'05" | 01:02'30" |
| 5 | 21'30" | 01:24'00" |
| 6 | 08'57" | 01:32'57" |
| 7 | 04'47" | 01:37'44" |
| 7.9 | 04'55" | 01:42'02" |
展開計圈分析
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