14.2 km | 01:02:00 | 04:22/km日期: 2017-11-05 13:58 - 卡路里: 790 Cal - 總步數: 10326 - 平均步頻: 166 - 平均步幅: 137 cm - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 04'32" / 04'31" / 04'27" / 04'23" / 04'16" / 04'29" / 04'23" / 04'25" / 04'23" / 04'22" / 04'10" / 03'56" / 03'48" / 04'50" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'34" (+01'21") | 669 / 669 | 167 / 130 |
2 | | 04'38" (+01'25") | 663 / 1333 | 162 / 132 |
3 | | 04'22" (+01'09") | 671 / 2004 | 167 / 136 |
4 | | 04'27" (+01'14") | 654 / 2658 | 167 / 134 |
5 | | 04'28" (+01'15") | 641 / 3299 | 166 / 134 |
6 | | 04'19" (+01'06") | 655 / 3954 | 166 / 138 |
7 | | 04'14" (+01'01") | 663 / 4617 | 165 / 142 |
8 | | 04'21" (+01'08") | 646 / 5264 | 166 / 137 |
9 | | 04'29" (+01'16") | 637 / 5901 | 166 / 133 |
10 | | 04'24" (+01'11") | 647 / 6549 | 167 / 135 |
11 | | 04'23" (+01'10") | 656 / 7205 | 165 / 137 |
12 | | 04'28" (+01'15") | 651 / 7857 | 166 / 133 |
13 | | 04'21" (+01'08") | 666 / 8523 | 166 / 137 |
14 | | 04'27" (+01'14") | 659 / 9182 | 165 / 136 |
15 | | 04'20" (+01'07") | 663 / 9846 | 165 / 138 |
16 | | 04'12" (+00'59") | 665 / 10511 | 167 / 141 |
17 | | 04'10" (+00'57") | 661 / 11173 | 167 / 142 |
18 | | 03'57" (+00'44") | 668 / 11842 | 168 / 149 |
19 | | 03'13" | 668 / 12510 | 173 / 179 |
20 | | 04'28" (+01'15") | 665 / 13176 | 165 / 134 |
21 | | 04'49" (+01'36") | 650 / 13826 | 165 / 125 |
22 | | 05'45" (+02'32") | 339 / 14165 | 161 / 107 |
11月累積里程 : 157.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'31" | 00:09'03" |
3 | 04'27" | 00:13'30" |
4 | 04'23" | 00:17'53" |
5 | 04'16" | 00:22'09" |
6 | 04'29" | 00:26'38" |
7 | 04'23" | 00:31'01" |
8 | 04'25" | 00:35'26" |
9 | 04'23" | 00:39'49" |
10 | 04'22" | 00:44'11" |
11 | 04'10" | 00:48'21" |
12 | 03'56" | 00:52'17" |
13 | 03'48" | 00:56'05" |
14 | 04'50" | 01:00'55" |
14.2 | 06'30" | 01:02'00" |