5.3 km | 00:29:40 | 05:37/km日期: 2017-11-15 22:13 - 卡路里: 355 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 75%
Pace: 07'06" / 05'30" / 05'33" / 05'03" / 05'07" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+02'02") | 1000 / 1000 |
| 2 | | 05'31" (+00'29") | 1000 / 2000 |
| 3 | | 05'32" (+00'30") | 1000 / 3000 |
| 4 | | 05'02" | 1000 / 4000 |
| 5 | | 05'07" (+00'05") | 1000 / 5000 |
| 6 | | 05'03" (+00'01") | 269 / 5269 |
11月累積里程 : 80.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'30" | 00:12'36" |
| 3 | 05'33" | 00:18'09" |
| 4 | 05'03" | 00:23'12" |
| 5 | 05'07" | 00:28'19" |
| 5.3 | 05'04" | 00:29'41" |
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