10.9 km | 01:14:57 | 06:52/km日期: 2017-11-14 09:13 - 卡路里: 666 Cal - 總步數: 11140 - 平均步頻: 148 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 05'34" / 06'03" / 06'02" / 06'14" / 06'52" / 06'50" / 07'27" / 07'32" / 08'10" / 07'22" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" | 1001 / 1001 | 178 / 98 |
2 | | 06'01" (+00'19") | 1002 / 2004 | 181 / 91 |
3 | | 06'01" (+00'19") | 1000 / 3005 | 181 / 91 |
4 | | 06'15" (+00'33") | 1007 / 4012 | 180 / 88 |
5 | | 06'50" (+01'08") | 1001 / 5014 | 156 / 93 |
6 | | 06'50" (+01'08") | 1007 / 6021 | 177 / 82 |
7 | | 07'23" (+01'41") | 1006 / 7028 | 138 / 97 |
8 | | 07'28" (+01'46") | 1007 / 8035 | 126 / 105 |
9 | | 08'08" (+02'26") | 1004 / 9040 | 94 / 129 |
10 | | 07'16" (+01'34") | 1009 / 10049 | 126 / 108 |
11 | | 07'22" (+01'40") | 891 / 10941 | 120 / 112 |
11月累積里程 : 58.84 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 06'03" | 00:11'37" |
3 | 06'02" | 00:17'39" |
4 | 06'14" | 00:23'53" |
5 | 06'52" | 00:30'45" |
6 | 06'50" | 00:37'35" |
7 | 07'27" | 00:45'02" |
8 | 07'32" | 00:52'34" |
9 | 08'10" | 01:00'44" |
10 | 07'22" | 01:08'06" |
10.9 | 07'40" | 01:14'57" |