6.2 km | 00:34:25 | 05:31/km日期: 2017-11-16 20:27 - 卡路里: 403 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 05'37" / 04'42" / 04'37" / 05'13" / 04'39" / 06'50" / 11'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'00") | 1000 / 1000 |
| 2 | | 04'42" (+00'06") | 1000 / 2000 |
| 3 | | 04'36" | 1000 / 3000 |
| 4 | | 05'12" (+00'36") | 1000 / 4000 |
| 5 | | 04'39" (+00'03") | 1000 / 5000 |
| 6 | | 06'49" (+02'13") | 1000 / 6000 |
| 7 | | 11'55" (+07'19") | 234 / 6234 |
11月累積里程 : 115.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'42" | 00:10'19" |
| 3 | 04'37" | 00:14'56" |
| 4 | 05'13" | 00:20'09" |
| 5 | 04'39" | 00:24'48" |
| 6 | 06'50" | 00:31'38" |
| 6.2 | 11'56" | 00:34'26" |
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