9.2 km | 00:48:28 | 05:17/km日期: 2017-11-21 22:53 - 總爬升: 174 m - 卡路里: 535 Cal - 總步數: 8774 - 平均步頻: 181 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 05'51" / 05'11" / 05'10" / 05'15" / 04'50" / 05'25" / 05'19" / 05'16" / 05'21" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+01'04") | 1002 / 1002 | 179 / 95 |
| 2 | | 05'10" (+00'24") | 1003 / 2005 | 180 / 107 |
| 3 | | 05'10" (+00'24") | 1010 / 3016 | 182 / 105 |
| 4 | | 05'11" (+00'25") | 1010 / 4026 | 179 / 107 |
| 5 | | 04'46" | 1005 / 5032 | 182 / 114 |
| 6 | | 05'23" (+00'37") | 1006 / 6038 | 183 / 101 |
| 7 | | 05'17" (+00'31") | 1005 / 7044 | 179 / 105 |
| 8 | | 05'14" (+00'28") | 1004 / 8048 | 182 / 104 |
| 9 | | 05'17" (+00'31") | 1000 / 9049 | 180 / 104 |
| 10 | | 05'14" (+00'28") | 158 / 9208 | 180 / 105 |
11月累積里程 : 252.00 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'11" | 00:11'02" |
| 3 | 05'10" | 00:16'12" |
| 4 | 05'15" | 00:21'27" |
| 5 | 04'50" | 00:26'17" |
| 6 | 05'25" | 00:31'42" |
| 7 | 05'19" | 00:37'01" |
| 8 | 05'16" | 00:42'17" |
| 9 | 05'21" | 00:47'38" |
| 9.2 | 05'14" | 00:48'28" |
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