10.6 km | 01:11:34 | 06:45/km日期: 2017-11-22 16:15 - 卡路里: 572 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 75%
Pace: 06'20" / 06'01" / 06'23" / 06'31" / 06'33" / 06'38" / 06'26" / 07'15" / 07'48" / 06'48" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1609 / 1609 |
| 2 | | 06'13" | 1609 / 3218 |
| 3 | | 06'37" (+00'24") | 1609 / 4828 |
| 4 | | 06'31" (+00'18") | 1609 / 6437 |
| 5 | | 07'00" (+00'47") | 1609 / 8046 |
| 6 | | 07'20" (+01'07") | 1609 / 9656 |
| 7 | | 07'48" (+01'35") | 932 / 10589 |
11月累積里程 :
131.46 km 
小藍拖2 累積 :
991.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'01" | 00:12'21" |
| 3 | 06'23" | 00:18'44" |
| 4 | 06'31" | 00:25'15" |
| 5 | 06'33" | 00:31'48" |
| 6 | 06'38" | 00:38'26" |
| 7 | 06'26" | 00:44'52" |
| 8 | 07'15" | 00:52'07" |
| 9 | 07'48" | 00:59'55" |
| 10 | 06'48" | 01:06'43" |
| 10.6 | 08'15" | 01:11'35" |
展開計圈分析
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