12.1 km | 01:06:26 | 05:29/km日期: 2017-11-24 17:45 - 卡路里: 893 Cal - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 05'47" / 05'28" / 05'34" / 05'33" / 05'29" / 05'25" / 05'25" / 05'19" / 05'28" / 05'28" / 05'15" / 05'05" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'13") | 2514 / 2514 |
2 | | 05'31" (+00'08") | 2534 / 5049 |
3 | | 05'23" | 2523 / 7572 |
4 | | 05'27" (+00'04") | 2516 / 10088 |
5 | | 05'09" | 2139 / 12227 |
11月累積里程 : 168.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'28" | 00:11'15" |
3 | 05'34" | 00:16'49" |
4 | 05'33" | 00:22'22" |
5 | 05'29" | 00:27'51" |
6 | 05'25" | 00:33'16" |
7 | 05'25" | 00:38'41" |
8 | 05'19" | 00:44'00" |
9 | 05'28" | 00:49'28" |
10 | 05'28" | 00:54'56" |
11 | 05'15" | 01:00'11" |
12 | 05'05" | 01:05'16" |
12.1 | 10'42" | 01:06'26" |