| 00:51:22 | 05:07/km日期: 2017-11-26 14:30 - 地點: 下營區 - 天氣: 很冷 - 卡路里: 580 Cal - 總步數: 10106 - 平均步頻: 196 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 04'32" / 05'02" / 05'15" / 05'10" / 05'15" / 05'05" / 04'44" / 04'56" / 05'22" / 05'51" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'31" | 1002 / 1002 | 196 / 112 |
| 2 | | 05'02" (+00'31") | 999 / 2001 | 197 / 100 |
| 3 | | 05'16" (+00'45") | 1005 / 3007 | 196 / 96 |
| 4 | | 05'09" (+00'38") | 1000 / 4007 | 197 / 98 |
| 5 | | 05'15" (+00'44") | 998 / 5005 | 196 / 96 |
| 6 | | 05'03" (+00'32") | 995 / 6000 | 198 / 99 |
| 7 | | 04'45" (+00'14") | 1005 / 7006 | 201 / 104 |
| 8 | | 04'55" (+00'24") | 1001 / 8007 | 199 / 101 |
| 9 | | 05'22" (+00'51") | 997 / 9004 | 196 / 94 |
| 10 | | 05'53" (+01'22") | 995 / 10000 | 189 / 89 |
11月累積里程 : 202.41 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 05'02" | 00:09'34" |
| 3 | 05'15" | 00:14'49" |
| 4 | 05'10" | 00:19'59" |
| 5 | 05'15" | 00:25'14" |
| 6 | 05'05" | 00:30'19" |
| 7 | 04'44" | 00:35'03" |
| 8 | 04'56" | 00:39'59" |
| 9 | 05'22" | 00:45'21" |
| 10 | 05'51" | 00:51'12" |
| 10.0 | 15'26" | 00:51'22" |
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