71.0 km | 09:56:12 | 08:23/km日期: 2017-11-26 09:46 - 總爬升: 304 m - 卡路里: 4277 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 87%
Pace: 07'27" / 07'01" / 06'53" / 06'45" / 06'37" / 06'46" / 06'43" / 06'40" / 06'35" / 06'35" / 07'56" / 06'37" / 06'49" / 06'47" / 06'40" / 06'53" / 06'47" / 06'53" / 06'40" / 06'35" / 08'53" / 06'39" / 06'43" / 06'22" / 06'36" / 07'30" / 06'53" / 06'46" / 06'47" / 06'38" / 08'55" / 07'38" / 11'54" / 09'11" / 08'49" / 09'17" / 08'58" / 08'13" / 06'43" / 06'35" / 08'45" / 32'58" / 07'09" / 07'02" / 08'23" / 07'15" / 09'44" / 07'48" / 07'02" / 06'58" / 10'35" / 10'46" / 10'04" / 09'54" / 09'18" / 12'38" / 07'25" / 08'38" / 08'48" / 08'21" / 11'18" / 08'43" / 09'57" / 09'47" / 08'47" / 09'14" / 09'58" / 09'26" / 10'21" / 08'52" / 07'37" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'04") | 1000 / 1000 |
| 2 | | 07'01" (+00'39") | 1000 / 2000 |
| 3 | | 06'52" (+00'30") | 1000 / 3000 |
| 4 | | 06'44" (+00'22") | 1000 / 4000 |
| 5 | | 06'36" (+00'14") | 1000 / 5000 |
| 6 | | 06'46" (+00'24") | 1000 / 6000 |
| 7 | | 06'42" (+00'20") | 1000 / 7000 |
| 8 | | 06'39" (+00'17") | 1000 / 8000 |
| 9 | | 06'35" (+00'13") | 1000 / 9000 |
| 10 | | 06'34" (+00'12") | 1000 / 10000 |
| 11 | | 07'56" (+01'34") | 1000 / 11000 |
| 12 | | 06'36" (+00'14") | 1000 / 12000 |
| 13 | | 06'49" (+00'27") | 1000 / 13000 |
| 14 | | 06'46" (+00'24") | 1000 / 14000 |
| 15 | | 06'40" (+00'18") | 1000 / 15000 |
| 16 | | 06'52" (+00'30") | 1000 / 16000 |
| 17 | | 06'47" (+00'25") | 1000 / 17000 |
| 18 | | 06'52" (+00'30") | 1000 / 18000 |
| 19 | | 06'39" (+00'17") | 1000 / 19000 |
| 20 | | 06'35" (+00'13") | 1000 / 20000 |
| 21 | | 08'52" (+02'30") | 1000 / 21000 |
| 22 | | 06'39" (+00'17") | 1000 / 22000 |
| 23 | | 06'43" (+00'21") | 1000 / 23000 |
| 24 | | 06'22" | 1000 / 24000 |
| 25 | | 06'36" (+00'14") | 1000 / 25000 |
| 26 | | 07'30" (+01'08") | 1000 / 26000 |
| 27 | | 06'53" (+00'31") | 1000 / 27000 |
| 28 | | 06'45" (+00'23") | 1000 / 28000 |
| 29 | | 06'47" (+00'25") | 1000 / 29000 |
| 30 | | 06'37" (+00'15") | 1000 / 30000 |
| 31 | | 08'55" (+02'33") | 1000 / 31000 |
| 32 | | 07'37" (+01'15") | 1000 / 32000 |
| 33 | | 11'54" (+05'32") | 1000 / 33000 |
| 34 | | 09'10" (+02'48") | 1000 / 34000 |
| 35 | | 08'49" (+02'27") | 1000 / 35000 |
| 36 | | 09'16" (+02'54") | 1000 / 36000 |
| 37 | | 08'57" (+02'35") | 1000 / 37000 |
| 38 | | 08'12" (+01'50") | 1000 / 38000 |
| 39 | | 06'43" (+00'21") | 1000 / 39000 |
| 40 | | 06'34" (+00'12") | 1000 / 40000 |
| 41 | | 08'44" (+02'22") | 1000 / 41000 |
| 42 | | 32'57" (+26'35") | 1000 / 42000 |
| 43 | | 07'08" (+00'46") | 1000 / 43000 |
| 44 | | 07'02" (+00'40") | 1000 / 44000 |
| 45 | | 08'23" (+02'01") | 1000 / 45000 |
| 46 | | 07'14" (+00'52") | 1000 / 46000 |
| 47 | | 09'44" (+03'22") | 1000 / 47000 |
| 48 | | 07'48" (+01'26") | 1000 / 48000 |
| 49 | | 07'02" (+00'40") | 1000 / 49000 |
| 50 | | 06'57" (+00'35") | 1000 / 50000 |
| 51 | | 10'35" (+04'13") | 1000 / 51000 |
| 52 | | 10'46" (+04'24") | 1000 / 52000 |
| 53 | | 10'03" (+03'41") | 1000 / 53000 |
| 54 | | 09'53" (+03'31") | 1000 / 54000 |
| 55 | | 09'18" (+02'56") | 1000 / 55000 |
| 56 | | 12'38" (+06'16") | 1000 / 56000 |
| 57 | | 07'24" (+01'02") | 1000 / 57000 |
| 58 | | 08'38" (+02'16") | 1000 / 58000 |
| 59 | | 08'47" (+02'25") | 1000 / 59000 |
| 60 | | 08'20" (+01'58") | 1000 / 60000 |
| 61 | | 11'17" (+04'55") | 1000 / 61000 |
| 62 | | 08'42" (+02'20") | 1000 / 62000 |
| 63 | | 09'57" (+03'35") | 1000 / 63000 |
| 64 | | 09'47" (+03'25") | 1000 / 64000 |
| 65 | | 08'46" (+02'24") | 1000 / 65000 |
| 66 | | 09'13" (+02'51") | 1000 / 66000 |
| 67 | | 09'58" (+03'36") | 1000 / 67000 |
| 68 | | 09'25" (+03'03") | 1000 / 68000 |
| 69 | | 10'20" (+03'58") | 1000 / 69000 |
| 70 | | 08'52" (+02'30") | 1000 / 70000 |
| 71 | | 07'36" (+01'14") | 1000 / 71000 |
| 72 | | 05'40" | 7 / 71007 |
11月累積里程 :
439.21 km 
Hoka one one Clifton 2 累積 :
2007.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'01" | 00:14'28" |
| 3 | 06'53" | 00:21'21" |
| 4 | 06'45" | 00:28'06" |
| 5 | 06'37" | 00:34'43" |
| 6 | 06'46" | 00:41'29" |
| 7 | 06'43" | 00:48'12" |
| 8 | 06'40" | 00:54'52" |
| 9 | 06'35" | 01:01'27" |
| 10 | 06'35" | 01:08'02" |
| 11 | 07'56" | 01:15'58" |
| 12 | 06'37" | 01:22'35" |
| 13 | 06'49" | 01:29'24" |
| 14 | 06'47" | 01:36'11" |
| 15 | 06'40" | 01:42'51" |
| 16 | 06'53" | 01:49'44" |
| 17 | 06'47" | 01:56'31" |
| 18 | 06'53" | 02:03'24" |
| 19 | 06'40" | 02:10'04" |
| 20 | 06'35" | 02:16'39" |
| 21 | 08'53" | 02:25'32" |
| 22 | 06'39" | 02:32'11" |
| 23 | 06'43" | 02:38'54" |
| 24 | 06'22" | 02:45'16" |
| 25 | 06'36" | 02:51'52" |
| 26 | 07'30" | 02:59'22" |
| 27 | 06'53" | 03:06'15" |
| 28 | 06'46" | 03:13'01" |
| 29 | 06'47" | 03:19'48" |
| 30 | 06'38" | 03:26'26" |
| 31 | 08'55" | 03:35'21" |
| 32 | 07'38" | 03:42'59" |
| 33 | 11'54" | 03:54'53" |
| 34 | 09'11" | 04:04'04" |
| 35 | 08'49" | 04:12'53" |
| 36 | 09'17" | 04:22'10" |
| 37 | 08'58" | 04:31'08" |
| 38 | 08'13" | 04:39'21" |
| 39 | 06'43" | 04:46'04" |
| 40 | 06'35" | 04:52'39" |
| 41 | 08'45" | 05:01'24" |
| 42 | 32'58" | 05:34'22" |
| 43 | 07'09" | 05:41'31" |
| 44 | 07'02" | 05:48'33" |
| 45 | 08'23" | 05:56'56" |
| 46 | 07'15" | 06:04'11" |
| 47 | 09'44" | 06:13'55" |
| 48 | 07'48" | 06:21'43" |
| 49 | 07'02" | 06:28'45" |
| 50 | 06'58" | 06:35'43" |
| 51 | 10'35" | 06:46'18" |
| 52 | 10'46" | 06:57'04" |
| 53 | 10'04" | 07:07'08" |
| 54 | 09'54" | 07:17'02" |
| 55 | 09'18" | 07:26'20" |
| 56 | 12'38" | 07:38'58" |
| 57 | 07'25" | 07:46'23" |
| 58 | 08'38" | 07:55'01" |
| 59 | 08'48" | 08:03'49" |
| 60 | 08'21" | 08:12'10" |
| 61 | 11'18" | 08:23'28" |
| 62 | 08'43" | 08:32'11" |
| 63 | 09'57" | 08:42'08" |
| 64 | 09'47" | 08:51'55" |
| 65 | 08'47" | 09:00'42" |
| 66 | 09'14" | 09:09'56" |
| 67 | 09'58" | 09:19'54" |
| 68 | 09'26" | 09:29'20" |
| 69 | 10'21" | 09:39'41" |
| 70 | 08'52" | 09:48'33" |
| 71 | 07'37" | 09:56'10" |
| 71.0 | 06'21" | 09:56'13" |
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