27.4 km | 02:41:03 | 05:53/km日期: 2017-11-28 22:44 - 總爬升: 108 m - 卡路里: 1379 Cal - 溫度: 25°C - 濕度: 78% - PM2.5: 不佳(60)
Pace: 05'44" / 05'39" / 05'26" / 07'24" / 04'58" / 05'10" / 05'26" / 06'59" / 05'11" / 07'03" / 05'40" / 05'30" / 06'23" / 04'57" / 06'41" / 05'31" / 05'38" / 05'10" / 10'45" / 04'56" / 05'46" / 05'40" / 05'10" / 05'23" / 05'54" / 04'57" / 05'45" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'48") | 988 / 988 |
2 | | 05'35" (+00'41") | 1011 / 1999 |
3 | | 05'28" (+00'34") | 1006 / 3006 |
4 | | 07'21" (+02'27") | 1011 / 4018 |
5 | | 05'00" (+00'06") | 997 / 5016 |
6 | | 05'09" (+00'15") | 1016 / 6033 |
7 | | 05'22" (+00'28") | 991 / 7024 |
8 | | 06'57" (+02'03") | 1013 / 8038 |
9 | | 05'11" (+00'17") | 998 / 9037 |
10 | | 07'05" (+02'11") | 1003 / 10040 |
11 | | 05'36" (+00'42") | 1006 / 11046 |
12 | | 05'30" (+00'36") | 1002 / 12049 |
13 | | 06'24" (+01'30") | 1003 / 13052 |
14 | | 04'59" (+00'05") | 1009 / 14062 |
15 | | 06'37" (+01'43") | 991 / 15054 |
16 | | 05'31" (+00'37") | 1019 / 16073 |
17 | | 05'37" (+00'43") | 999 / 17072 |
18 | | 05'12" (+00'18") | 994 / 18067 |
19 | | 10'39" (+05'45") | 1004 / 19071 |
20 | | 04'57" (+00'03") | 1003 / 20074 |
21 | | 05'46" (+00'52") | 1008 / 21082 |
22 | | 05'39" (+00'45") | 1003 / 22086 |
23 | | 05'10" (+00'16") | 1030 / 23116 |
24 | | 05'22" (+00'28") | 1007 / 24123 |
25 | | 05'55" (+01'01") | 1000 / 25123 |
26 | | 04'54" | 1015 / 26139 |
27 | | 05'40" (+00'46") | 999 / 27138 |
28 | | 04'45" | 360 / 27498 |
11月累積里程 :
403.07 km 美津濃 j1gc177403- WAVE RIDER 20 G-TX 累積 :
2105.2 kmAndroid - Sony D6503 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'39" | 00:11'23" |
3 | 05'26" | 00:16'49" |
4 | 07'24" | 00:24'13" |
5 | 04'58" | 00:29'11" |
6 | 05'10" | 00:34'21" |
7 | 05'26" | 00:39'47" |
8 | 06'59" | 00:46'46" |
9 | 05'11" | 00:51'57" |
10 | 07'03" | 00:59'00" |
11 | 05'40" | 01:04'40" |
12 | 05'30" | 01:10'10" |
13 | 06'23" | 01:16'33" |
14 | 04'57" | 01:21'30" |
15 | 06'41" | 01:28'11" |
16 | 05'31" | 01:33'42" |
17 | 05'38" | 01:39'20" |
18 | 05'10" | 01:44'30" |
19 | 10'45" | 01:55'15" |
20 | 04'56" | 02:00'11" |
21 | 05'46" | 02:05'57" |
22 | 05'40" | 02:11'37" |
23 | 05'10" | 02:16'47" |
24 | 05'23" | 02:22'10" |
25 | 05'54" | 02:28'04" |
26 | 04'57" | 02:33'01" |
27 | 05'45" | 02:38'46" |
27.4 | 06'10" | 02:41'03" |