17.0 km | 02:03:22 | 07:15/km日期: 2013-12-22 09:09 - 總爬升: 533 m - 卡路里: 1355 Cal
Pace: 07'05" / 08'05" / 09'01" / 08'06" / 07'42" / 07'33" / 06'46" / 07'23" / 07'09" / 07'42" / 06'51" / 06'27" / 06'42" / 06'46" / 06'46" / 06'41" / 06'41" /
12月累積里程 :
48.88 km 
MIZUNO HITOGAMI 3 累積 :
4866.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 08'05" | 00:15'10" |
3 | 09'01" | 00:24'11" |
4 | 08'06" | 00:32'17" |
5 | 07'42" | 00:39'59" |
6 | 07'33" | 00:47'32" |
7 | 06'46" | 00:54'18" |
8 | 07'23" | 01:01'41" |
9 | 07'09" | 01:08'50" |
10 | 07'42" | 01:16'32" |
11 | 06'51" | 01:23'23" |
12 | 06'27" | 01:29'50" |
13 | 06'42" | 01:36'32" |
14 | 06'46" | 01:43'18" |
15 | 06'46" | 01:50'04" |
16 | 06'41" | 01:56'45" |
17.0 | 06'41" | 02:03'17" |