10.2 km | 00:56:43 | 05:35/km日期: 2017-11-16 20:35 - 總爬升: 232 m - 卡路里: 529 Cal - 總步數: 9448 - 平均步頻: 166 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'33" / 05'53" / 05'46" / 05'58" / 05'46" / 05'20" / 05'29" / 05'34" / 05'30" / 05'17" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'18") | 1006 / 1006 | 166 / 108 |
2 | | 05'52" (+00'40") | 1000 / 2007 | 165 / 102 |
3 | | 05'45" (+00'33") | 1001 / 3009 | 165 / 105 |
4 | | 05'58" (+00'46") | 1006 / 4015 | 164 / 101 |
5 | | 05'42" (+00'30") | 1009 / 5024 | 166 / 105 |
6 | | 05'16" (+00'04") | 1001 / 6025 | 167 / 113 |
7 | | 05'28" (+00'16") | 1001 / 7027 | 167 / 109 |
8 | | 05'33" (+00'21") | 1007 / 8034 | 167 / 107 |
9 | | 05'31" (+00'19") | 1002 / 9037 | 166 / 108 |
10 | | 05'12" | 1008 / 10046 | 168 / 113 |
11 | | 03'48" | 152 / 10198 | 178 / 147 |
11月累積里程 : 16.26 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'53" | 00:11'26" |
3 | 05'46" | 00:17'12" |
4 | 05'58" | 00:23'10" |
5 | 05'46" | 00:28'56" |
6 | 05'20" | 00:34'16" |
7 | 05'29" | 00:39'45" |
8 | 05'34" | 00:45'19" |
9 | 05'30" | 00:50'49" |
10 | 05'17" | 00:56'06" |
10.2 | 04'01" | 00:56'43" |