|  全馬 | 04:22:24 | 06:13/km | 第15馬| 官方成績 | | 日期 | 2017-12-03 | | 成績 | 04:22:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'22" | 00:48'53" | | 00:24'31" (+00'09") | | 00:25'02" (+00'40") | 00:54'01" (+05'08") | | 00:28'59" (+04'37") | | 00:32'38" (+08'16") | 01:08'53" (+20'00") | | 00:36'15" (+11'53") | | 00:42'27" (+18'05") | 01:22'54" (+34'01") | | 00:40'27" (+16'05") | |
日期: 2017-12-03 06:09 - 平均心率: 174 - 卡路里: 2518 Cal - 總步數: 51052 - 平均步頻: 194 - 平均步幅: 80 cm - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'58" (+00'16") | 1000 / 1000 | 191 / 104 | | 2 | | 04'42" | 1009 / 2010 | 194 / 109 | | 3 | | 04'45" (+00'03") | 1000 / 3010 | 195 / 107 | | 4 | | 04'50" (+00'08") | 1007 / 4018 | 195 / 105 | | 5 | | 04'59" (+00'17") | 1002 / 5021 | 195 / 102 |
| 6 | | 05'00" (+00'18") | 1001 / 6022 | 194 / 102 | | 7 | | 04'47" (+00'05") | 1000 / 7022 | 194 / 107 | | 8 | | 04'53" (+00'11") | 1005 / 8028 | 193 / 105 | | 9 | | 04'53" (+00'11") | 1000 / 9029 | 193 / 105 | | 10 | | 04'54" (+00'12") | 1004 / 10033 | 195 / 103 | | 11 | | 04'59" (+00'17") | 1006 / 11040 | 195 / 102 | | 12 | | 04'53" (+00'11") | 1009 / 12050 | 196 / 104 | | 13 | | 04'48" (+00'06") | 1007 / 13058 | 195 / 106 | | 14 | | 05'06" (+00'24") | 1002 / 14061 | 195 / 100 | | 15 | | 05'05" (+00'23") | 1001 / 15062 | 197 / 99 | | 16 | | 06'07" (+01'25") | 1005 / 16067 | 192 / 84 | | 17 | | 05'08" (+00'26") | 1002 / 17070 | 196 / 99 | | 18 | | 05'13" (+00'31") | 1005 / 18076 | 198 / 96 | | 19 | | 05'59" (+01'17") | 1004 / 19080 | 203 / 82 | | 20 | | 06'34" (+01'52") | 1006 / 20087 | 176 / 86 | | 21 | | 05'27" (+00'45") | 1006 / 21094 | 201 / 90 | | 22 | | 06'04" (+01'22") | 1008 / 22102 | 200 / 82 | | 23 | | 07'26" (+02'44") | 1000 / 23102 | 174 / 76 | | 24 | | 06'33" (+01'51") | 1003 / 24105 | 201 / 75 | | 25 | | 07'04" (+02'22") | 1008 / 25114 | 196 / 72 | | 26 | | 06'20" (+01'38") | 1007 / 26121 | 198 / 79 | | 27 | | 06'59" (+02'17") | 1007 / 27129 | 186 / 76 | | 28 | | 08'43" (+04'01") | 1002 / 28131 | 171 / 66 | | 29 | | 07'07" (+02'25") | 1005 / 29136 | 194 / 72 | | 30 | | 06'54" (+02'12") | 1003 / 30140 | 198 / 73 | | 31 | | 08'28" (+03'46") | 1008 / 31148 | 168 / 70 | | 32 | | 08'31" (+03'49") | 1001 / 32149 | 206 / 56 | | 33 | | 09'24" (+04'42") | 1001 / 33150 | 185 / 57 | | 34 | | 08'13" (+03'31") | 1004 / 34154 | 203 / 59 | | 35 | | 08'15" (+03'33") | 1005 / 35160 | 212 / 56 | | 36 | | 09'33" (+04'51") | 1003 / 36164 | 190 / 54 | | 37 | | 09'11" (+04'29") | 1003 / 37167 | 202 / 53 | | 38 | | 07'23" (+02'41") | 1000 / 38167 | 204 / 66 | | 39 | | 07'57" (+03'15") | 1003 / 39171 | 188 / 66 | | 40 | | 06'20" (+01'38") | 1009 / 40181 | 197 / 79 | | 41 | | 05'57" (+01'15") | 1004 / 41185 | 196 / 85 | | 42 | | 08'17" (+03'35") | 152 / 41338 | 189 / 63 |
 台中Chi Feng8885  賽前宣言: NO.15有配速員330可跟 賽後評分: 補給站肌樂可再多一點,人家沒看到烤雞啦 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 131~159 | 65~79% | | 2:M馬拉松配速區 | 159~179 | 79~89% | | 3:T乳酸耐力區 | 179~185 | 89~92% | | 4:A無氧耐力區 | 185~196 | 92~97.5% | | 5:I最大耗氧區 | 196~202 | 97.5~100% | | 最大心率為202 點此去設定最大心率 |
12月累積里程 : 188.15 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'58" | 00:04'58" | | 2 | 04'42" | 00:09'40" | | 3 | 04'49" | 00:14'29" | | 4 | 04'50" | 00:19'19" | | 5 | 05'03" | 00:24'22" | | 6 | 05'01" | 00:29'23" | | 7 | 04'48" | 00:34'11" | | 8 | 04'52" | 00:39'03" | | 9 | 04'57" | 00:44'00" | | 10 | 04'53" | 00:48'53" | | 11 | 05'02" | 00:53'55" | | 12 | 04'56" | 00:58'51" | | 13 | 04'51" | 01:03'42" | | 14 | 05'07" | 01:08'49" | | 15 | 05'06" | 01:13'55" | | 16 | 06'06" | 01:20'01" | | 17 | 05'09" | 01:25'10" | | 18 | 05'15" | 01:30'25" | | 19 | 05'58" | 01:36'23" | | 20 | 06'31" | 01:42'54" | | 21 | 05'30" | 01:48'24" | | 22 | 06'07" | 01:54'31" | | 23 | 07'27" | 02:01'58" | | 24 | 06'32" | 02:08'30" | | 25 | 07'02" | 02:15'32" | | 26 | 06'27" | 02:21'59" | | 27 | 07'00" | 02:28'59" | | 28 | 08'39" | 02:37'38" | | 29 | 07'10" | 02:44'48" | | 30 | 06'59" | 02:51'47" | | 31 | 08'21" | 03:00'08" | | 32 | 08'07" | 03:08'15" | | 33 | 09'09" | 03:17'24" | | 34 | 08'21" | 03:25'45" | | 35 | 08'29" | 03:34'14" | | 36 | 08'44" | 03:42'58" | | 37 | 09'18" | 03:52'16" | | 38 | 08'02" | 04:00'18" | | 39 | 08'02" | 04:08'20" | | 40 | 06'21" | 04:14'41" | | 41 | 06'02" | 04:20'43" | | 41.2 | 15'54" | 04:23'09" |
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