| 恭喜完成了第 50 馬 全馬 | 04:31:00 | 06:25/km | 第50馬官方成績 | 日期 | 2017-12-03 | 成績 | 04:31:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'29" (+01'50") | 00:55'12" (+01'41") | | 00:26'43" (+00'04") | | 00:26'52" (+00'13") | 00:53'31" | | 00:26'39" | | 00:28'58" (+02'19") | 01:00'08" (+06'37") | | 00:31'10" (+04'31") | | 00:38'58" (+12'19") | 01:24'46" (+31'15") | | 00:45'48" (+19'09") | |
日期: 2017-12-03 06:10 - 卡路里: 2270 Cal - 總步數: 39800 - 平均步頻: 146 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'25" (+01'15") | 1006 / 1006 | 167 / 93 | 2 | | 05'37" (+00'27") | 1002 / 2009 | 173 / 102 | 3 | | 05'32" (+00'22") | 1000 / 3010 | 172 / 104 | 4 | | 05'23" (+00'13") | 1008 / 4018 | 172 / 107 | 5 | | 05'24" (+00'14") | 1006 / 5024 | 173 / 106 |
6 | | 05'35" (+00'25") | 1006 / 6030 | 164 / 108 | 7 | | 05'16" (+00'06") | 1003 / 7034 | 172 / 109 | 8 | | 05'15" (+00'05") | 1002 / 8036 | 173 / 109 | 9 | | 05'10" | 1008 / 9045 | 173 / 111 | 10 | | 05'15" (+00'05") | 1008 / 10053 | 172 / 110 | 11 | | 05'24" (+00'14") | 1002 / 11056 | 165 / 111 | 12 | | 05'14" (+00'04") | 1001 / 12057 | 174 / 109 | 13 | | 05'18" (+00'08") | 1000 / 13057 | 172 / 109 | 14 | | 05'28" (+00'18") | 1006 / 14064 | 162 / 112 | 15 | | 05'20" (+00'10") | 1005 / 15070 | 172 / 108 | 16 | | 05'20" (+00'10") | 1000 / 16070 | 172 / 108 | 17 | | 05'20" (+00'10") | 1003 / 17073 | 171 / 109 | 18 | | 05'11" (+00'01") | 1002 / 18076 | 173 / 110 | 19 | | 05'17" (+00'07") | 1000 / 19076 | 172 / 109 | 20 | | 05'27" (+00'17") | 1006 / 20082 | 172 / 106 | 21 | | 06'12" (+01'02") | 1007 / 21090 | 154 / 104 | 22 | | 05'37" (+00'27") | 1007 / 22098 | 171 / 103 | 23 | | 05'27" (+00'17") | 1006 / 23104 | 168 / 108 | 24 | | 05'40" (+00'30") | 1003 / 24107 | 169 / 103 | 25 | | 05'51" (+00'41") | 1000 / 25108 | 169 / 100 | 26 | | 06'17" (+01'07") | 1001 / 26110 | 151 / 104 | 27 | | 05'56" (+00'46") | 1005 / 27115 | 167 / 100 | 28 | | 06'04" (+00'54") | 1000 / 28115 | 166 / 98 | 29 | | 06'34" (+01'24") | 1004 / 29119 | 148 / 102 | 30 | | 06'15" (+01'05") | 1004 / 30124 | 166 / 96 | 31 | | 06'25" (+01'15") | 1000 / 31124 | 165 / 94 | 32 | | 07'28" (+02'18") | 1004 / 32128 | 138 / 96 | 33 | | 08'13" (+03'03") | 1002 / 33131 | 121 / 100 | 34 | | 08'06" (+02'56") | 1008 / 34139 | 126 / 97 | 35 | | 08'44" (+03'34") | 1007 / 35147 | 78 / 145 | 36 | | 08'52" (+03'42") | 1004 / 36151 | 68 / 164 | 37 | | 10'42" (+05'32") | 1003 / 37154 | 92 / 100 | 38 | | 08'52" (+03'42") | 1002 / 38157 | 89 / 125 | 39 | | 08'32" (+03'22") | 1007 / 39164 | 136 / 85 | 40 | | 08'29" (+03'19") | 1009 / 40174 | 119 / 98 | 41 | | 08'55" (+03'45") | 1006 / 41180 | 90 / 124 | 42 | | 07'50" (+02'40") | 1007 / 42187 | 134 / 95 | 43 | | 07'28" (+02'18") | 42 / 42230 | 132 / 100 |
賽前宣言: go~ 賽後評分: 路線普通,但補給超讚 給 3 星  12月累積里程 : 160.92 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'28" | 00:06'28" | 2 | 05'38" | 00:12'06" | 3 | 05'33" | 00:17'39" | 4 | 05'23" | 00:23'02" | 5 | 05'27" | 00:28'29" | 6 | 05'38" | 00:34'07" | 7 | 05'18" | 00:39'25" | 8 | 05'19" | 00:44'44" | 9 | 05'10" | 00:49'54" | 10 | 05'18" | 00:55'12" | 11 | 05'25" | 01:00'37" | 12 | 05'15" | 01:05'52" | 13 | 05'19" | 01:11'11" | 14 | 05'31" | 01:16'42" | 15 | 05'22" | 01:22'04" | 16 | 05'21" | 01:27'25" | 17 | 05'21" | 01:32'46" | 18 | 05'12" | 01:37'58" | 19 | 05'18" | 01:43'16" | 20 | 05'27" | 01:48'43" | 21 | 06'14" | 01:54'57" | 22 | 05'40" | 02:00'37" | 23 | 05'30" | 02:06'07" | 24 | 05'40" | 02:11'47" | 25 | 05'54" | 02:17'41" | 26 | 06'18" | 02:23'59" | 27 | 05'55" | 02:29'54" | 28 | 06'07" | 02:36'01" | 29 | 06'35" | 02:42'36" | 30 | 06'15" | 02:48'51" | 31 | 06'25" | 02:55'16" | 32 | 07'30" | 03:02'46" | 33 | 08'10" | 03:10'56" | 34 | 08'09" | 03:19'05" | 35 | 08'44" | 03:27'49" | 36 | 08'59" | 03:36'48" | 37 | 10'43" | 03:47'31" | 38 | 08'55" | 03:56'26" | 39 | 08'27" | 04:04'53" | 40 | 08'44" | 04:13'37" | 41 | 08'59" | 04:22'36" | 42 | 07'48" | 04:30'24" | 42.0 | 16'09" | 04:31'05" |
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