16.2 km | 01:54:51 | 07:04/km日期: 2015-04-17 19:20 - 卡路里: 1241 Cal
Pace: 06'55" / 07'14" / 06'56" / 06'51" / 06'55" / 07'09" / 06'54" / 06'45" / 07'00" / 06'58" / 07'09" / 07'01" / 07'18" / 07'23" / 07'11" / 07'34" / 07'27" /
4月累積里程 : 70.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'14" | 00:14'09" |
3 | 06'56" | 00:21'05" |
4 | 06'51" | 00:27'56" |
5 | 06'55" | 00:34'51" |
6 | 07'09" | 00:42'00" |
7 | 06'54" | 00:48'54" |
8 | 06'45" | 00:55'39" |
9 | 07'00" | 01:02'39" |
10 | 06'58" | 01:09'37" |
11 | 07'09" | 01:16'46" |
12 | 07'01" | 01:23'47" |
13 | 07'18" | 01:31'05" |
14 | 07'23" | 01:38'28" |
15 | 07'11" | 01:45'39" |
16 | 07'34" | 01:53'13" |
16.2 | 07'26" | 01:54'51" |