12.4 km | 01:23:28 | 06:43/km日期: 2015-04-24 19:02 - 卡路里: 950 Cal
Pace: 06'11" / 06'04" / 05'51" / 06'06" / 06'11" / 06'27" / 07'34" / 07'17" / 07'18" / 06'57" / 07'00" / 07'48" / 06'33" /
4月累積里程 : 70.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'04" | 00:12'15" |
3 | 05'51" | 00:18'06" |
4 | 06'06" | 00:24'12" |
5 | 06'11" | 00:30'23" |
6 | 06'27" | 00:36'50" |
7 | 07'34" | 00:44'24" |
8 | 07'17" | 00:51'41" |
9 | 07'18" | 00:58'59" |
10 | 06'57" | 01:05'56" |
11 | 07'00" | 01:12'56" |
12 | 07'48" | 01:20'44" |
12.4 | 06'32" | 01:23'28" |