10.9 km | 01:02:47 | 05:47/km日期: 2017-12-05 05:00 - 卡路里: 585 Cal - 總步數: 10210 - 平均步頻: 162 - 平均步幅: 106 cm - 溫度: 17°C - 濕度: 60% - PM2.5: 良好(29)
Pace: 06'35" / 06'00" / 05'49" / 05'22" / 05'09" / 09'08" / 04'48" / 04'48" / 06'10" / 04'48" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'46") | 1008 / 1008 | 174 / 87 |
| 2 | | 05'58" (+01'13") | 1003 / 2012 | 179 / 93 |
| 3 | | 05'48" (+01'03") | 1008 / 3020 | 180 / 95 |
| 4 | | 05'19" (+00'34") | 1007 / 4028 | 179 / 104 |
| 5 | | 05'06" (+00'21") | 1009 / 5037 | 182 / 107 |
| 6 | | 09'02" (+04'17") | 1005 / 6043 | 99 / 110 |
| 7 | | 04'48" (+00'03") | 1007 / 7050 | 184 / 112 |
| 8 | | 04'45" | 1009 / 8060 | 184 / 114 |
| 9 | | 06'08" (+01'23") | 1003 / 9063 | 119 / 136 |
| 10 | | 04'46" (+00'01") | 1004 / 10068 | 183 / 113 |
| 11 | | 04'50" (+00'05") | 851 / 10919 | 176 / 117 |
12月累積里程 : 84.98 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'00" | 00:12'35" |
| 3 | 05'49" | 00:18'24" |
| 4 | 05'22" | 00:23'46" |
| 5 | 05'09" | 00:28'55" |
| 6 | 09'08" | 00:38'03" |
| 7 | 04'48" | 00:42'51" |
| 8 | 04'48" | 00:47'39" |
| 9 | 06'10" | 00:53'49" |
| 10 | 04'48" | 00:58'37" |
| 10.9 | 04'53" | 01:02'47" |
展開計圈分析
留言 
