13.3 km | 01:19:07 | 05:57/km日期: 2017-12-07 19:43 - 平均心率: 150 - 卡路里: 885 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 08'33" / 07'14" / 05'44" / 05'49" / 05'44" / 05'40" / 05'39" / 05'47" / 05'48" / 05'43" / 05'40" / 05'40" / 06'25" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'30") | 1000 / 1000 |
| 2 | | 06'30" (+00'52") | 1000 / 2000 |
| 3 | | 05'43" (+00'05") | 1000 / 3000 |
| 4 | | 05'48" (+00'10") | 1000 / 4000 |
| 5 | | 05'44" (+00'06") | 1000 / 5000 |
| 6 | | 05'39" (+00'01") | 1000 / 6000 |
| 7 | | 05'38" | 1000 / 7000 |
| 8 | | 05'47" (+00'09") | 1000 / 8000 |
| 9 | | 05'47" (+00'09") | 1000 / 9000 |
| 10 | | 05'43" (+00'05") | 1000 / 10000 |
| 11 | | 05'39" (+00'01") | 1000 / 11000 |
| 12 | | 05'40" (+00'02") | 1000 / 12000 |
| 13 | | 06'24" (+00'46") | 1000 / 13000 |
| 14 | | 06'12" (+00'34") | 294 / 13294 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
272.25 km 
Adidas boston 2 累積 :
1111.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'14" | 00:15'47" |
| 3 | 05'44" | 00:21'31" |
| 4 | 05'49" | 00:27'20" |
| 5 | 05'44" | 00:33'04" |
| 6 | 05'40" | 00:38'44" |
| 7 | 05'39" | 00:44'23" |
| 8 | 05'47" | 00:50'10" |
| 9 | 05'48" | 00:55'58" |
| 10 | 05'43" | 01:01'41" |
| 11 | 05'40" | 01:07'21" |
| 12 | 05'40" | 01:13'01" |
| 13 | 06'25" | 01:19'26" |
| 13.3 | 06'10" | 01:21'15" |
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