22.0 km | 01:43:12 | 04:41/km日期: 2017-12-09 06:56 - 總爬升: 386 m - 卡路里: 1287 Cal - 總步數: 19672 - 平均步頻: 190 - 平均步幅: 111 cm - 溫度: 14°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 05'01" / 04'47" / 04'38" / 04'30" / 04'37" / 04'39" / 04'40" / 04'36" / 04'45" / 04'42" / 04'41" / 04'31" / 04'35" / 04'39" / 04'37" / 04'34" / 04'43" / 04'45" / 04'39" / 04'37" / 04'37" / 05'06" / 27'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'31") | 1010 / 1010 | 186 / 107 |
| 2 | | 04'46" (+00'19") | 1001 / 2011 | 188 / 111 |
| 3 | | 04'37" (+00'10") | 1002 / 3013 | 190 / 113 |
| 4 | | 04'30" (+00'03") | 1000 / 4013 | 191 / 116 |
| 5 | | 04'37" (+00'10") | 1010 / 5023 | 191 / 112 |
| 6 | | 04'35" (+00'08") | 1002 / 6026 | 190 / 114 |
| 7 | | 04'40" (+00'13") | 1007 / 7034 | 191 / 111 |
| 8 | | 04'34" (+00'07") | 1008 / 8042 | 191 / 114 |
| 9 | | 04'41" (+00'14") | 1007 / 9049 | 190 / 111 |
| 10 | | 04'41" (+00'14") | 1001 / 10050 | 190 / 111 |
| 11 | | 04'41" (+00'14") | 1007 / 11058 | 185 / 114 |
| 12 | | 04'27" | 1001 / 12060 | 191 / 117 |
| 13 | | 04'35" (+00'08") | 1006 / 13067 | 191 / 114 |
| 14 | | 04'37" (+00'10") | 1009 / 14077 | 191 / 112 |
| 15 | | 04'33" (+00'06") | 1007 / 15084 | 191 / 114 |
| 16 | | 04'37" (+00'10") | 1006 / 16091 | 191 / 112 |
| 17 | | 04'41" (+00'14") | 1002 / 17094 | 191 / 111 |
| 18 | | 04'45" (+00'18") | 1009 / 18104 | 192 / 109 |
| 19 | | 04'35" (+00'08") | 1001 / 19105 | 191 / 113 |
| 20 | | 04'35" (+00'08") | 1006 / 20112 | 192 / 113 |
| 21 | | 04'36" (+00'09") | 1008 / 21121 | 191 / 113 |
| 22 | | 05'05" (+00'38") | 1008 / 22130 | 188 / 103 |
12月累積里程 : 202.62 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'47" | 00:09'48" |
| 3 | 04'38" | 00:14'26" |
| 4 | 04'30" | 00:18'56" |
| 5 | 04'37" | 00:23'33" |
| 6 | 04'39" | 00:28'12" |
| 7 | 04'40" | 00:32'52" |
| 8 | 04'36" | 00:37'28" |
| 9 | 04'45" | 00:42'13" |
| 10 | 04'42" | 00:46'55" |
| 11 | 04'41" | 00:51'36" |
| 12 | 04'31" | 00:56'07" |
| 13 | 04'35" | 01:00'42" |
| 14 | 04'39" | 01:05'21" |
| 15 | 04'37" | 01:09'58" |
| 16 | 04'34" | 01:14'32" |
| 17 | 04'43" | 01:19'15" |
| 18 | 04'45" | 01:24'00" |
| 19 | 04'39" | 01:28'39" |
| 20 | 04'37" | 01:33'16" |
| 21 | 04'37" | 01:37'53" |
| 22 | 05'06" | 01:42'59" |
| 22.0 | 24'37" | 01:43'12" |
留言 
展開計圈分析
