8.0 km | 00:52:39 | 06:34/km日期: 2017-12-07 09:19 - 卡路里: 446 Cal - 總步數: 9218 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 87%
Pace: 05'55" / 05'50" / 05'48" / 06'30" / 07'03" / 07'39" / 07'06" / 06'27" / 175'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+01'19") | 1001 / 1001 | 186 / 90 |
| 2 | | 05'47" (+01'12") | 1006 / 2007 | 187 / 92 |
| 3 | | 06'00" (+01'25") | 795 / 2803 | 182 / 91 |
| 4 | | 05'09" (+00'34") | 249 / 3052 | 191 / 101 |
| 5 | | 07'28" (+02'53") | 280 / 3332 | 177 / 75 |
| 6 | | 04'35" | 221 / 3553 | 194 / 111 |
| 7 | | 08'10" (+03'35") | 307 / 3861 | 176 / 69 |
| 8 | | 04'55" (+00'20") | 250 / 4112 | 191 / 106 |
| 9 | | 08'24" (+03'49") | 283 / 4395 | 161 / 73 |
| 10 | | 04'39" (+00'04") | 214 / 4610 | 196 / 109 |
| 11 | | 08'44" (+04'09") | 314 / 4924 | 162 / 70 |
| 12 | | 05'03" (+00'28") | 247 / 5172 | 192 / 103 |
| 13 | | 10'12" (+05'37") | 279 / 5451 | 148 / 66 |
| 14 | | 04'38" (+00'03") | 219 / 5670 | 194 / 110 |
| 15 | | 09'18" (+04'43") | 310 / 5980 | 140 / 76 |
| 16 | | 05'08" (+00'33") | 253 / 6233 | 190 / 102 |
| 17 | | 07'27" (+02'52") | 1007 / 7241 | 168 / 79 |
| 18 | | 06'28" (+01'53") | 775 / 8016 | 169 / 91 |
12月累積里程 : 235.63 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'50" | 00:11'45" |
| 3 | 05'48" | 00:17'33" |
| 4 | 06'30" | 00:24'03" |
| 5 | 07'03" | 00:31'06" |
| 6 | 07'39" | 00:38'45" |
| 7 | 07'06" | 00:45'51" |
| 8 | 06'27" | 00:52'18" |
| 8.0 | 159'05" | 00:52'39" |
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