42.5 km | 06:50:30 | 09:38/km日期: 2017-12-09 05:33 - 總爬升: 394 m - 卡路里: 2796 Cal - 溫度: 13°C - 濕度: 96% - PM2.5: 良好(19)
Pace: 07'45" / 07'07" / 06'47" / 10'42" / 09'43" / 10'28" / 08'05" / 07'50" / 07'31" / 08'29" / 08'24" / 08'40" / 09'41" / 10'54" / 08'05" / 08'02" / 09'07" / 07'40" / 09'07" / 08'21" / 08'25" / 12'19" / 08'15" / 07'59" / 08'46" / 09'01" / 08'22" / 09'37" / 09'21" / 10'45" / 11'53" / 10'17" / 11'53" / 11'13" / 10'26" / 12'11" / 13'23" / 12'05" / 15'18" / 07'55" / 09'23" / 12'21" / 12'47" /
12月累積里程 : 84.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'07" | 00:14'52" |
| 3 | 06'47" | 00:21'39" |
| 4 | 10'42" | 00:32'21" |
| 5 | 09'43" | 00:42'04" |
| 6 | 10'28" | 00:52'32" |
| 7 | 08'05" | 01:00'37" |
| 8 | 07'50" | 01:08'27" |
| 9 | 07'31" | 01:15'58" |
| 10 | 08'29" | 01:24'27" |
| 11 | 08'24" | 01:32'51" |
| 12 | 08'40" | 01:41'31" |
| 13 | 09'41" | 01:51'12" |
| 14 | 10'54" | 02:02'06" |
| 15 | 08'05" | 02:10'11" |
| 16 | 08'02" | 02:18'13" |
| 17 | 09'07" | 02:27'20" |
| 18 | 07'40" | 02:35'00" |
| 19 | 09'07" | 02:44'07" |
| 20 | 08'21" | 02:52'28" |
| 21 | 08'25" | 03:00'53" |
| 22 | 12'19" | 03:13'12" |
| 23 | 08'15" | 03:21'27" |
| 24 | 07'59" | 03:29'26" |
| 25 | 08'46" | 03:38'12" |
| 26 | 09'01" | 03:47'13" |
| 27 | 08'22" | 03:55'35" |
| 28 | 09'37" | 04:05'12" |
| 29 | 09'21" | 04:14'33" |
| 30 | 10'45" | 04:25'18" |
| 31 | 11'53" | 04:37'11" |
| 32 | 10'17" | 04:47'28" |
| 33 | 11'53" | 04:59'21" |
| 34 | 11'13" | 05:10'34" |
| 35 | 10'26" | 05:21'00" |
| 36 | 12'11" | 05:33'11" |
| 37 | 13'23" | 05:46'34" |
| 38 | 12'05" | 05:58'39" |
| 39 | 15'18" | 06:13'57" |
| 40 | 07'55" | 06:21'52" |
| 41 | 09'23" | 06:31'15" |
| 42 | 12'21" | 06:43'36" |
| 42.6 | 12'41" | 06:50'38" |
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